Minestrone Soup
Prep Time: 15 minutes minutes
Cook Time: 30 minutes minutes
Servings: 4 Serving
A nourishing and aromatic vegetable soup, rich in fibre and flavour, perfect for any season.
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- 2 tablespoons garlic and onion infused extra virgin olive oil
- 1 medium leek finely sliced
- 3 medium carrots diced
- 2 celery stalks diced
- 1 medium potato peeled and diced
- 1 medium zucchini diced
- 1 x 400g can chickpeas drained and rinsed
- 1 litre of vegetable stock
- 1/3 cup water
- 100 g small pasta
- 2 cups baby spinach leaves
- 1 can diced tomato
- 1 small bunch fresh basil leaves picked
Heat the garlic and onion infused extra virgin olive oil in a large saucepan over medium heat. Add the finely sliced leek and sauté gently for a few minutes until softened and fragrant, taking care not to brown it.
Add the diced carrots, celery, and potato to the saucepan. Stir well to coat the vegetables in the oil, then cook for a further 5–7 minutes until they begin to soften.
Pour in the vegetable stock and water. Add the diced zucchini and the drained chickpeas to the pot and cook for a few minutes.
Stir in the pasta, baby spinach leaves, tomato, basil, and cook until the pasta is al dente.
Ladle into bowls and serve hot with some fresh basil leaves scattered over the top as a garnish.