Jollof Rice

Mike Reid


  • 30ml Vegetable oil
  • 1 tin of chopped tomatoes 
  • 3 small red onions, 1 sliced, 2 roughly chopped 
  • 1 Red Scotch bonnet, finely chopped 
  • 100g Tomato paste 
  • 2 Tsp curry powder 
  • 1 Tsp Thyme, Fresh preferably but dried will also work
  • 2 Bay leaves 
  • 1lt Chicken Stock 
  • 40g Butter, unsalted 
  • 800g Long-grain rice, rinsed 
  • Salt and pepper to taste 


  1. In a blender, combine tomatoes, red bell peppers, chopped onions, and Scotch bonnets with 2 cups of stock, blend till smooth, about a minute or two. You should have roughly 6 cups of blended mix. Pour into a large pot/ pan and bring to the boil then turn down and let simmer, covered for 10 – 12 minutes.
  2. In a large pan, heat oil and add the sliced onions. Season with a pinch of salt, stir-fry for 2 to 3 minutes, then add the bay leaves, curry powder and dried thyme and a pinch of black pepper for 3 – 4 minutes on medium heat. Then add the tomato paste – stir for another 2 minutes. Add the reduced tomato-pepper-Scotch bonnet mixture, stir, and set on medium heat for 10 to 12 minutes till reduced by half, with the lid on. This is the stew that will define the pot.
  3. Add 4 cups of the stock to the cooked tomato sauce and bring it to boil for 1 – 2 minutes.
  4. Add the rinsed rice and butter, stir, cover with a double piece of foil/baking or parchment paper and put a lid on the pan—this will seal in the steam and lock in the flavour. Turn down the heat and cook on low for 30 minutes.
  5. Stir rice—taste and adjust as required.
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