Guest Recipes

(Bibimbap) Korean Vegetarian Rice Bowl

(Bibimbap) Korean Vegetarian Rice Bowl

Ingredients: 4 cups Cooked short medium rice (piping hot) 1 Carrot (julienned) 1 Zucchini (julienned) 8 Dried shiitake mushrooms (rehydrated in warm water for at least 1 hr, sliced) 1 pack Enoki mushrooms, separated 4 Radishes, thinly sliced 1 cup Shelled edamame...

Sweet Potato & Coconut Curry

Sweet Potato & Coconut Curry

Ingredients: Dineamic Sweet Potato and Coconut Curry Cauliflower rice Roti bread Yoghurt Mint Method: Place the pouch in a pot of simmering water for 10 minutes. Cauliflower rice is super easy to make if you have a food processor. Chop the floret of cauliflower and...

Red Curry Grilled Chicken

Red Curry Grilled Chicken

Ingredients: Serves 2-3 2 tbsp Valcom Red Curry Paste 3 tbsp TCC Premium Coconut Milk 1 tbsp sugar 1 tsp Squid Brand Fish Sauce 400g chicken breast 1 cup salad leaves For dipping sauce: 2 tbsp tamarind paste 1 1⁄2 tbsp Squid Brand Fish Sauce 1 1⁄2 tbsp sugar 2 tbsp...

Baba Ganoush

Baba Ganoush

Ingredients: 2 large eggplants (aubergines) 20ml (¾ fl oz) grape seed oil Juice of 2 lemons ½ large garlic bulb, broken into cloves and peeled 150g tahini 50ml extra virgin olive oil 1 teaspoon salt 1 tablespoon paprika Mint olive oil 1 bunch mint, leaves picked 100ml...

Beef Chilli Con Carne

Beef Chilli Con Carne

Ingredients: Dineamic Beef Chilli Con Carne  Fries or potatoes for homemade fries Bell peppers Shortcrust pastry, bread Method: Loaded fries Select your favorite fries (sweet potato or white) can you even use the oven baked ready to go fries to save time. Crank the...

Stir Fried Chicken Fillets with Mushrooms

Stir Fried Chicken Fillets with Mushrooms

Ingredients: 180g Chicken thigh (sliced) 70g Abalone mushrooms (sliced) 40g Marmoreal mushrooms (sliced) 6-8 pcs Porcini mushrooms (soaked, drained and sliced) 30g Chinese celery (sliced) 1⁄4 pc Red capsicum (sliced) 1⁄4 pc Yellow capsicum (sliced) 1 tsp Oil Marinade...

Rainbow Pasta

Rainbow Pasta

Ingredients: 250g wholegrain spaghetti 4 tbsp extra virgin olive oil 3 cloves garlic, finely sliced 1 large bunch rainbow chard, roughly chopped 1/4 cup parsley, roughly chopped 1/2 lemon, juiced 1/4 cup pine nuts, toasted 50g parmesan, grated Salt and pepper Method:...

Creamy Coconut Porridge with Stewed Seasonal Fruit

Creamy Coconut Porridge with Stewed Seasonal Fruit

Ingredients: Serves 4 1 1/2 cups Whole oats 3 cups Coconut water 1 cup Coconut cream 2 stalks Rhubarb, chopped 2 Apples, peeled and cored 1 cup Raspberries, fresh or frozen 1 cup Strawberries, sliced 1 Orange, zest and juice 3 tablespoons Pure maple syrup 1 Cinnamon...

Moroccan Lamb

Moroccan Lamb

Ingredients: Dineamic Moroccon Lamb Tagine  Filo pastry Canola spray Sesame seeds, black and white Coriander Mint Fine couscous Pumpkin Currants Salt Pepper Chicken stock Olive oil Greek Yoghurt Mango chutney Self Raising flour Baking powder Turmeric Method: Couscous...

Northern Thai Curry Noodles (Khao Soi)

Northern Thai Curry Noodles (Khao Soi)

Ingredients: 3 pcs Chicken Maryland fillet (cut into 6–9 pcs) 400ml TCC Premium Coconut Cream 3 tbsp Valcom Yellow Curry Paste 1⁄2 tsp Turmeric powder 1⁄2 tbsp Curry powder 1 tsp Black cardamom powder 1 tbsp chicken stock powder 1⁄2 tbsp brown sugar 1⁄2 tbsp Squid...

Hand Rolled Cavatelli with Slow Cooked Rabbit

Hand Rolled Cavatelli with Slow Cooked Rabbit

Ingredients: Serves 4 Hand Rolled Cavatelli 350g semolina 100g tipo 00 flour3 eggs large 50ml water 20ml extra-virgin olive oil Extra flour for rolling Sauce 1 rabbit cut into smallish pieces, ½ cup green olives, ½ cup capers, 4 cloves garlic, 2tsp pine nuts 2tsp...

Veggie Patch Quiche

Veggie Patch Quiche

Ingredients: Serves 12 2 Sheets Puff Pastry, thawed ⅓ cup (80ml) Cream, pouring ⅓ cup (80ml) Milk 2 Eggs 100g Pumpkin, diced 1 Zucchini, peeled (cut in half lengthways) ½ bunch Asparagus, baby (cut in 4s) ½ punnet Tomatoes, baby cherry or grape cut half 80g Goats...

Temaki

Temaki

Ingredients: Serves 2 100g Steamed sushi Rice 75ml Obento Sushi Seasoning 2pcs Obento Nori Sheet, cut in half 20g x 2 Sashimi Salmon, cut into strips 20g x 2 Sashimi Tuna, cut into strips 2 Cucumber, sticks 2 Firm Avocado, section into 1/8 sticks Lettuce leaves Obento...

Cauliflower Steaks with Miso Sauce

Cauliflower Steaks with Miso Sauce

Ingredients: Serves 4 1 tablespoon sesame seeds, 1 teaspoon black sesame seeds 1 sheet nori (edible seaweed) 1 whole medium sized cauliflower 2 tablespoons sesame oil 90g white miso paste 100ml rice wine vinegar 1 tablespoon maple or brown rice malt syrup Soy sauce...

Wholesome Carrot Cake

Wholesome Carrot Cake

Ingredients: Serves 12 3 cups wholegrain spelt flour 2 tsp baking powder 1 cup rapadura sugar 2 tsp ground cinnamon 1 tsp natural salt flakes 4 free-range eggs 300ml extra virgin olive oil 1/3 cup pure maple syrup 2 tbsp natural vanilla extract 4 medium carrots,...

Chicken Burrito

Chicken Burrito

Ingredients: Dineamic Chicken Burrito Mix Tasty cheese Avocado x 2 Limes Coriander Wraps 8inch (needs to fit in pan you use) Brown rice Sweet potato Cherry tomato Cos lettuce Method: The chicken burrito is very versatile and is packed full of goodness, legumes,...

Bagels

Bagels

Ingredients: 255g lukewarm water 3g instant yeast 7g malt or brown sugar 10.5g salt 450g Laucke Wallaby flour Method: Combine water yeast and sugar in the bowl of a stand mixer, wait a few minutes until it becomes foamy. Add the flour and salt, mix on slow for a few...

Tofu and Beef Hamburg

Tofu and Beef Hamburg

Ingredients: 500g Beef Mince 160g Firm Tofu, remove excess liquid* 1 cup Obento Panko Breadcrumb 2 1⁄2 tbsp Tomato Paste 3 Eggs 250g Onion, finely diced 3 tbsp oil 2 tbsp KEWPIE Mayonnaise 1 1⁄2 tbsp Ketchup 1 1⁄2 tbsp Obento Tonkatsu Sauce * Keep tofu in between...

BBQ Prawns With Spicy Salsa Verde

BBQ Prawns With Spicy Salsa Verde

Ingredients: 1 bunch basil 1 bunch parsley 1 bunch mint 1-2 cloves garlic, roughly chopped 2 jalapeños or green chillies, sliced 1 tbsp capers 1 tbsp caper brine 4 quality anchovy fillets 1 lemon, juiced 1/3 cup extra virgin olive oil Salt and pepper 24 king prawns,...

Toasted Marshmellow Pavlova

Toasted Marshmellow Pavlova

Ingredients: 180g or 6 egg whites 180g caster sugar 1tsp cornflour 1tsp Vanilla paste 400ml Cream 50g sifted icing sugar 1tsp vanilla paste 1 punnet Blackberries 1 punnet Raspberries 1 punnet Strawberries Few sprigs basil Method: Pre-heat oven to 170c, line a 30cm...

Vegetable Spring Rolls

Vegetable Spring Rolls

Ingredients: 90g Cucumbers (shredded)  75g Carrots (shredded)  5g Black fungus (soaked and drained, shredded)  6 tbsp Oil  25g Bean vermicelli (soaked and drained)  10 Spring roll wrappers Seasoning Mix 2 tbsp Lee Kum Kee Panda Brand Oyster Sauce 1⁄2 tsp Lee Kum Kee...

Scones with Strawberry Jam

Scones with Strawberry Jam

Ingredients: 555g Flour 137g Sugar 200g Butter (Cold) 25g Baking powder 139g Cream 3 Eggs 150g Dried fruit Salt Strawberry and Thyme Jam 1kg Fresh strawberries 600g Sucrose 1 bunch Thyme 85g Lemon juice Method: Mix flour, sugar, butter, and baking powder together with...

Hot Cross Brioche Buns

Hot Cross Brioche Buns

Ingredients: 500g Laucke Brioche Mix 4g Dried Yeast (supplied) 300g or 250g Water (50g less if using a mixer or by hand or removing the dough from the breadmaker) 30g Mixed Spice 350g Mixed Dried Fruit (if making fruited buns) Crossing Mix 100g Laucke Wallaby Bakers...

Easter Bread Scrolls

Easter Bread Scrolls

Ingredients: 500g Laucke Spelt Mix 4g Dried Yeast (supplied) 1 Egg 50g Sugar (white or brown) 50g Butter (Softened) 250g or 200g Water (50 g less if using a mixer or by hand or removing the dough from the breadmaker) 2ml Egg yellow colour if desired. 500g Dry Fruit...

Flourless Raspberry Cake

Flourless Raspberry Cake

Ingredients: Cake 200g Fresh or frozen raspberries 12 eggs 500g Caster sugar 500g Almond Meal, plus extra 2tsp baking powder ¼ tsp salt Icing 2 cups icing sugar 2 tbsp lemon juice, strained Garnish 2tbsp Rose petals 2tbsp Pistachios Handful of fresh raspberries...

Zucchini Slice

Zucchini Slice

Ingredients: Serves 6 ½ cup Ensure vanilla powder 2 medium zucchinis, grated 1 medium carrot, grated 2 spring onions, finely sliced ½ cup grated cheese 2 tbsp. extra virgin olive oil 4 eggs ½ self-raising flour Salt and pepper to taste Method: Preheat oven to 180°C...

Choc Chip Cookies

Choc Chip Cookies

Ingredients: Makes 15 Cookies ½ cup Ensure chocolate powder 1¼ cups buckwheat flour 150g butter, softened ¼ cup brown sugar 1 egg 1 tsp. vanilla extract ¾ cup dark chocolate bits Method: Preheat oven to 160°C and line baking tray with baking paper. In a bowl beat...

Vanilla Tapioca Pudding

Vanilla Tapioca Pudding

Ingredients: Serves 6 ½ cup tapioca pearls 3 cups full cream milk 2 eggs 1/3 cup sugar 1tsp. vanilla extract ¼ cup thickened cream 8 scoops vanilla Ensure powder Method: In a medium pot add milk, cream and tapioca and cook on medium-high heat. Slowly add sugar and...

Pumpkin Scones

Pumpkin Scones

Ingredients: Makes 12 ½ cup Glucerna powder 2½ cups self-raising flour 1.5 cups mashed pumpkin 1 egg 60g butter, softened ½ cup milk ½ tsp. nutmeg Salt and pepper to taste Method: Preheat oven to 180°C and line baking tray with baking paper. Add butter to a large...

Peach Pie

Peach Pie

Ingredients: Serves 10 1 cup Glucerna powder 1.2 kg tinned peaches, drained 2 tbsp. water ½ tsp. cinnamon 1 tsp. allspice 2 tbsp. brown sugar Zest from 1 lemon 1 egg yolk, lightly beaten 2 sheets frozen rolled shortcrust pastry, thawed Method: Preheat oven to 180°C....

Chocolate Ginger Bread

Chocolate Ginger Bread

Ingredients: Makes 24 ½ cup Ensure chocolate powder 125g butter, softened ½ cup brown sugar ½ cup golden syrup 1 egg 2½ cups plain flour 1 tbsp. cocoa powder 1 tsp. baking soda 3 tsp. ground ginger 1 tsp. cinnamon 1 tsp. ground cloves ½ tsp. nutmeg Method: Preheat...

Choc Raspberry Muffins

Choc Raspberry Muffins

Ingredients: Makes 12 1 cup chocolate Ensure powder 1¾ cups all-purpose flour ½ cup white sugar 1 cup raspberries ½ cup cocoa powder (unsweetened) 1 tsp. baking powder 1 egg 1 cup natural yoghurt ¾ cup milk ¼ cup vegetable oil Method: Preheat oven to 160° C Grease 12...

Spinach and White Bean Dip

Spinach and White Bean Dip

Ingredients: ½ cup Glucerna powder 120g fresh spinach, washed and dried 400g white beans, rinsed and drained 100g feta cheese 1 garlic clove Zest from 1 lemon Juice from 1 lemon 2 tbsp. extra virgin olive oil Salt and pepper to taste. Method: Add all the ingredients...

Okonomiyaki

Okonomiyaki

Ingredients: Makes 6 Pancakes ½ cup Ensure vanilla powder ¾ cup plain flour ½ cup vegetable stock 6 eggs 3 cups cabbage, shredded 2 green onions, finely chopped 3 tbsp. extra virgin olive oil ½ tsp salt 1 carrot, grated Method: Stir flour, with salt and Ensure powder...

Cauliflower Soup

Cauliflower Soup

Ingredients: Serves 4 200ml Glucerna ready to drink 2 tbsp. extra virgin olive oil 1 brown onion, diced 2 garlic cloves, roughly chopped 1 head of cauliflower, cut into florets 500g white potatoes, peeled and chopped 1L vegetable stock 1 tbsp. fresh thyme leaves Salt...

Cheesy Potato Bake

Cheesy Potato Bake

Ingredients: ½ cup Glucerna powder 1.2kg potato, thinly sliced 60g butter 1 garlic clove, roughly chopped ¼ cup flour 2½ cups milk 2 cups grated tasty cheese 2 spring onions, finely chopped Salt and pepper to taste Method: Preheat oven to 180°C and grease square...

Sticky Tofu With Noodles

Sticky Tofu With Noodles

Ingredients: Serves 4 2tbsp. soy sauce 1tsp. sweet chilli sauce 2tbsp. honey 1tbsp. rice wine vinegar 1tbsp. water 4 scoops vanilla Ensure powder 1tbsp. peanut oil 1tbsp. ginger, finely chopped 1 medium carrot, peeled and diced 1 capsicum, diced 2 garlic cloves,...

Satay Chicken Skewers

Satay Chicken Skewers

Ingredients: Serves 6 1 cup smooth peanut butter 1 tbsp. peanut oil 1 garlic clove, finely chopped 1 long red chilli, deseeded, chopped, optional ½ tsp. cumin, ground ¾ cup coconut milk ½ cup water 1 tbsp. soy sauce 1½ tbsp. kecap manis 600g chicken tenderloins 6...

Carrot and Walnut Cake

Carrot and Walnut Cake

Ingredients: Serves 12 Oil to grease cake pan ¾ cup Ensure vanilla powder ¾ cup extra virgin olive oil 1 cup self-raising flour ½ cup plain four ½ cup brown sugar ¼ cup golden syrup 4 eggs 1tsp vanilla essence 1tsp baking soda ½tsp cinnamon 2 carrots, peeled and...

Dark Chocolate and Mango Smoothie

Dark Chocolate and Mango Smoothie

Ingredients: Serves 1 6 scoops chocolate Ensure 1 cup milk ½ cup chilled or frozen mango chunks ½ tablespoon of cocoa powder 1 square Dark chocolate grated to garnish Method: Add all ingredients into a blender and blend until smooth. Serve in a chilled glass. Sprinkle...

Tuna Patties

Tuna Patties

Ingredients: Serves 4 4 scoops Ensure vanilla powder 1 ½ cups mashed potato 1x 425g tin tuna 1 finely diced red onion 2 tablespoons chopped fresh parsley ½ lemon, juiced 2 eggs, lightly beaten 1 cup breadcrumbs 3 tablespoons extra virgin olive oil Method: Place tuna...

Zucchini, Carrot and Leek soup

Zucchini, Carrot and Leek soup

Ingredients: Serves 6 Medium Bowls 5 scoops Ensure Vanilla Powder 2 leeks, finely chopped 750g zucchini, sliced 1 carrot, sliced 1 large potato, cubed 2 tablespoons extra virgin olive oil 3 ½ cups water 3 chicken stock cubes 2 tablespoons chopped parsley Salt and...

Sweet Potato Soup

Sweet Potato Soup

Ingredients: Serves 6 6 scoops Ensure Vanilla powder 1 tablespoon extra virgin olive oil 2 cloves of fresh garlic chopped 3 cups peeled, sweet potato cut into chunks 2 carrots, peeled and sliced 1 large brown onion chopped finely 5 cups chicken stock Freshly ground...

Vanilla Slice

Vanilla Slice

Ingredients: 6 scoops Ensure Vanilla Powder ½ cup sugar ½ cup custard powder ½ cup cornflour 2 cups milk 300ml thickened cream Icing sugar to decorate 2 sheets puff pastry 1 mango, chopped into small cubes for decorating Method: Cook 2 sheets of puff pastry as per...

Vanilla and Apple Butter Cake

Vanilla and Apple Butter Cake

Ingredients: 1 ½ cups Ensure Vanilla Powder 1 ½ cups wholemeal self raising flour, sifted ¾ cup sugar 2 eggs, lightly beaten 125g butter ½ cup vanilla yoghurt ¾ cup milk 1 apple thinly sliced (skin on) Method: Preheat oven to 180 degrees celcius Grease a 14cm x 21cm...

Herb Yoghurt Dip

Herb Yoghurt Dip

Ingredients: 2 scoops Ensure Vanilla powder 1 clove finely chopped garlic 1 teaspoon finely grated lemon rind Juice of half a small lemon ¼ cup fresh chopped herbs (mint and parsley) 1 ½ cups natural yoghurt 2 tablespoons Macadamia nuts roughly crushed Salt and pepper...

Creamy Avocado Dip With A Hint of Chilli

Creamy Avocado Dip With A Hint of Chilli

Ingredients: 2 tablespoons of Ensure Vanilla powder 1 avocado 1/4 cup plain natural yoghurt ½ squeezed lemon (juice) 1 clove garlic finely chopped 1/4 teaspoon salt ½ small red chilli finely chopped Method: Mash avocado. Mix Ensure Vanilla powder into the yogurt, then...

Chargrilled Capsicum Dip

Chargrilled Capsicum Dip

Ingredients: 2 scoops Ensure Vanilla Powder 1 cup chargrilled capsicum 1/3 cup dry roasted cashew nuts 1 tablespoons fresh oregano leaves 1 tablespoon fresh basil leaves ½ cup finely grated parmesan cheese 2 tablespoons onion infused extra virgin olive oil Squeeze of...

Chocolate Overnight Muesli

Chocolate Overnight Muesli

Ingredients: Serves 2 4 scoops Ensure Chocolate Powder 200ml milk ½ cup natural yoghurt ¾ cup rolled oats ¼ cup unsalted nuts (e.g. almonds, walnuts, macadamias) ¼ cup grated apple (Granny Smith works well) 2 tablespoons dried apricots 2 tablespoons sultanas Method:...

Baked Pizza Frittata

Baked Pizza Frittata

Ingredients: 3 scoops Ensure Vanilla Powder 2 teaspoons extra virgin olive oil 1 brown onion, finely chopped 1 small red capsicum, diced 2 slices (40g) smoked ham, chopped 2/3 cup tomato pasta sauce 6 black olives sliced ½ teaspoon chilli flakes (if desired) 8 eggs...

Friends and Sponsors

Products and/or services provided under commercial arrangement