Seafood Recipes
Baked Barramundi & Red Pepper Pesto
This recipe is brought to you with the help of our friends at JC’s Quality Foods Ingredients: 1 Barramundi 2 Tbsp Olive oil 1 Bunch of Watercress For Pesto 1 Whole Romero pepper, diced 8 Baby plum tomatoes, whole ½ Red onion, cubed 80g Pine nuts, roasted 80g...
Tuna Ceviche
Ingredients: 100g Tuna, yellowfin sushi grade 2 Green chillis, diced deseeded 3 garlic cloves, minced 1 tsp ginger, grated 4 Spring onions, finely chopped 100ml Olive oil 1 Lime, juiced ½ Avocado, pureed 3 Tbsp white soy sauce ½ tsp Sesame oil Salt and pepper...
Pasta Con Le Vongle
Ingredients: 1 packet pippies 2 cloves garlic, diced 1 brown onion, finely diced 2 long red chillies, diced 1/2 bunch parsley, chopped 1 cup white wine 100g butter Sea salt Black pepper Extra virgin olive oil Focaccia, to serve Method: In a deep pan, add a few tbs...
Pea & Salmon Fish Cake
Ingredients: 200g Salmon, poached 200g Mash potato 100g peas, frozen ½ red onion, diced 1 green chilli, diced and deseeded 1 lemon, zested 35g Plain flour 1 yolk 2 Eggs 30ml Milk 100ml Greek Yoghurt 1 Tsp Dill, freshly chopped 2 bay leaves 30g of Tahini 100ml...
Super Quick Asian Fish Cakes
Ingredients: 1 stick of lemongrass 6 cm piece of ginger 15g of fresh coriander 500g salmon fillets, skin off, pin-boned, from sustainable sources 4 teaspoons chilli jam Method: Whack the lemongrass against your work surface and remove the tough outer layer. Peel the...
Super Quick Squid Stir-Fry
Recipe brought to you with the help of our friends at Massel Ingredients: Garlic Ginger Massel chicken stock powder Coriander stems chopped Coriander leaves Squid tubes cut into rings Thai basil Olive Oil Lime Crispy Chilli oil Green Beans Hoisin Sesame Oil Soy Sauce...
Scallops
Recipe brought to you with the help of our friends at Wine Selectors Ingredients: 4 Raw King Scallops 1 Tsp Ginger 50g Fennel, shaved 4 Tbsp Early harvest olive oil ½ Lemon, juiced 1 Tbsp Yoghurt Picked Dill for garnish Method: Slice the scallop and arrange on the...
Fried Prawn Tacos
Ingredients: 1 packet soft tortilla taco shells 12 whole king prawns, body shells removed, heads and tail still intact Panko bread crumbs Plain flour Eggs 2 avocados 1 truss tomato 1/4 cup coriander 1 tbs diced pickled jalapeños 1 lime 1 cucumber 1 truss...
Salt Baked White Fish With Lemon Mayonnaise
Ingredients: 1 whole white fish, gutted and scaled 400g Egg white 2k table Salt 1 sprig Rosemary 3 Thyme ½ Lemon, zest ½ pink grapefruit, zest For Lemon Mayo: 50ml Early harvest Olive oil 1 lemon, cut in half, juiced 2 free-range egg yolks 1 tsp white wine vinegar...
Cereal Prawns
Ingredients: 600g whole banana prawns Pinch of salt Pinch of white pepper ¼ cup corn flour Vegetable oil Cereal Mix 50g butter 1 Tbsp vegetable oil Curry leaves 1 long red chilli, chopped 250g Nestum cereal 1 tsp sugar 1 tsp chicken stock 2 Tbls milk powder Method:...
Grilled Octopus Balls (Takoyaki)
Cuisine: Japanese Serves: 3-4 Prep Time: 20 mins Cooking Time: 15 mins Ingredients: 1½ cups Flour 70g Yamaimo (Japanese yam, peeled and grated) 3 Eggs 1¼ cups Dashi Sesame oil 110g Pre-cooked octopus (cut into about 1½ cm...
Spicy Prawn Pasta
Ingredients: 2-3 Long red Chilies 1 birds eye chili (optional) Garlic Brown Onion Parsley Basil Juice of ½ a Lemon 2 dozen Fresh Raw Prawns Fresh Linguine A few knobs of Butter Olive Oil Salt and Pepper Method: Heat up a pan with a generous amount of olive oil, then...
Salmon En Papillote
Ingredients: 2 slices fresh lemon 2 garlic cloves, halved 175g Salmon, skinned 1 stick lemongrass, halved lengthways and bashed with a rolling pin 2 spring onions, halved 2 small sprigs fresh rosemary 2 small sprigs fresh thyme 1 red chilli, finely sliced 1 bay leaf 1...
Kingfish with Orange and Orange and Olive Oil Cake
Ingredients: Olive Oil Cake Sugar 300g Eggs 3pcs Milk 250g Extra Virgin olive oil 250g Orange juice + zest 3pcs Flour 300g Baking powder 15g Kingfish with Orange 200g kingfish sliced 75ml orange juice 1 tbsp olives, sliced 1 spring onion, finely sliced 1 green chili,...
Breaded Squid, Herb Salad
Ingredients: Serves: 4 Vegetable oil, for deep frying 75g plain flour Salt and freshly ground black pepper 4 medium squid, cleaned, quills and beaks removed, sliced into 0.5cm / ½ inch rings 2 free-range eggs, beaten 75g Japanese panko breadcrumbs Assortment of fresh...
Poached Salmon, Watercress Salad
Ingredients: 200g Salmon, skin on A few sprigs of parsley 2 bay leaves ½ lemon juice and zest ½ bunch of watercress 1 avocado, peeled and cubed 15g Shallots 75g Sour cream 1 tsp fennel seeds 1tsp paprika 25ml Early harvest olive oil Method: In a deep saucepan add...
Peanut Nah Jim Prawn Salad and Peanut Brittle
Ingredients: Peanut-Sesame Brittle 30g Water 500g Sucrose 60g White vinegar 60g White sesame seeds 560g Peanuts Peanut Nam Jim 200g cooked prawns 2 long green chillies, roughly chopped 2 garlic cloves, quartered 2 green onions, roughly chopped 2 tbsp lime juice 2 tbsp...
Miso and Honey Garlic King Prawns
Ingredients: Serves: 4 3 tsp cornflour 1 tsp soy sauce 1 egg white, lightly beaten 1 tsp sesame oil 16 King prawns, peeled, deveined and butterflied Oil for deep frying 2 Tbsp toasted sesame seeds 2 Tbsp chives, chopped Miso-Honey Sauce: 3 Tbsp miso paste 2 Tbsp honey...
Salmon Poke Bowl
Ingredients: 60g salmon, raw 170g Brown rice, cooked 1g Black & White Sesame Seeds ½ Avocado Hass 30g Carrots 2g Red Chilli 10g Coriander, fresh ½ Lime 30ml Kewpie Mayonnaise 10g Pickled Ginger 20g Red Cabbage 5ml Suduchi Juice or Yuzu Juice Method: Cut the salmon...
Pippi’s, Pancetta, Garlic and Crusty Bread
Ingredients: Recipe brought to you with the help of our friends at Wine Selectors Serves: 4 8 slices pancetta, cut into batons 1kg fresh clams or vongole, washed 50 ml extra virgin olive oil 4 cloves of garlic, peeled and finely minced 1-2 small red chili’s, finely...
Thai Poached Fish in Red Curry
Ingredients: Recipe brought to you with the help of our friends at Asian Inspirations 1 cup TCC Premium Coconut Milk 2 white fish fillets 1 lemongrass 2 tsp Squid Brand Fish Sauce 1⁄4 cup Valcom Red Curry Paste Fresh ginger (finely shredded) Cucumber Salad: 1⁄2 cup...
Barramundi Wing with XO Sauce
Ingredients: Recipe brought to you with the help of our friends at Supreme Caravans 100ml Fish Sauce (Red boat brand) 30g brown soft sugar Sea Salt XO Sauce: 170g Dry Scallops 100g Dry Shrimp (adjust to your taste) 30g Dry Calamari (adjust to your taste) 60g Jinhua...
Cucumber and Cuttlefish Som Yum
Ingredients: 200g Cuttlefish, sliced into bite sized pieces and scored 20ml oil Som Tum: 2 continental cucumbers, roughly chopped 5 baby cucumbers, julienned 200g yellow/green beans, roughly chopped 50g cashews Dressing: 1 long chili, roughly chopped 4-6 birdseye...
Vietnamese Fish Skewers
Ingredients: Serves: 4 800g white fish ½ clove of ginger grated 1 cloves of garlic chopped 2 tbsp fish sauce ½ bunch of spring onions finely chopped 1 diced red chilli 25g Chopped coriander 50g Rice flour (for coating) Chili oil for serving Method: Skin and dice...
BBQ Scallops
Ingredients: 1 dozen albacore scallops 200g butter 3 cloves garlic 1 long red chilli 1/4 bunch parsley 1/4 bunch dill 1 tbsp capers 1 red shallot Salt Black pepper 2 lemons Method: Blitz the butter with the garlic, capers, shallot, chilli, 1/2 of the parsley and 1/2...
XO Sauce
Ingredients: ½ cup dried scallops ½ cup dried shrimp 300ml Shaoxing wine 6 long red chillies, roughly chopped 2 inch piece ginger, peeled, roughly chopped 1 head garlic (10-12 cloves), peeled, roughly chopped 2 large red shallots, roughly chopped 1 large rasher bacon,...
Fish Tacos
Ingredients: Serves: 4 200g King George whiting, cut into strips 8 small soft shell taco wraps ¼ Red cabbage, thinly sliced Canola Oil for frying Tempura Batter: 100g Rice Flour 100g 00 Flour 10ml Ice cold sparkling Green Chilli Sauce: 2 ripe kiwi fruit 4 spring...
Grilled Octopus, Burnt Aubergine and Harissa
Ingredients: Recipe brought to you with the help of our friends at Supreme Caravans 80g Octopus 50g Burnt Aubergine 10ml Nduja glaze 1 Thick slice white sourdough toast 10g butter, salted Octopus: 300g Octopus, cleaned 2 limes, zested and sliced 2 Birdseye chilli, cut...
Beer Battered Fish with Garlic and Dill Mayo
Ingredients: 1 ½ cups self-raising flour, plus extra 375ml bottle of lager beer, cold 4 x fillets white fish, portioned into thick strips eg. Flathead/snapper/red emperor Sea Salt Deep fryer/pot of vegetable oil Garlic Dill Mayo: ½ cup garlic Dip (Yumi brand...
Kingfish with Fennel, Dill and Mandarin
Ingredients: 200g Fresh King Fish 2 tangerines or mandarins ½ Fennel pickled Dill, fresh to garnish Bunch of Dill 275ml Olive oil Method: Juice 1 tangerine/mandarins and reduce down over a low heat, until ¼ is remaining Segment the other tangerine Make your dill oil,...
Green Garganelli with Braised Greens
Ingredients: 1 bunch cavolo nero, stalks removed & finely chopped 1 brown onion, finely diced 1 long red chilli, chopped 3 cloves garlic, chopped 4 anchovy fillets, chopped 1/2 cup white wine 50g butter 100g grated parmigiano cheese Extra virgin olive oil Sea salt...
Tom Yum Mussels
Ingredients: Recipe brought to you with the help of our friends at Wine Selectors Serves: 4 1 Litre Chicken stock 3 stalks lemongrass, white part only, bruised 1-inch piece Galangal, thinly sliced 4 kaffir lime leaves, torn 3 green Birdseye chillies, chopped 2 Golden...
Shanghainese Smoked Fish
Ingredients: Recipe brought to you with the help of our friends at Asian Inspirations Serves: 2 5 carp, pomfret or kingfish steaks 1/4 tsp salt 1 tsp five spice powder 1 tsp white pepper Marination Sauce: 1/2 cup ABC Sweet Soy Sauce (Kecap Manis) 3 cloves garlic,...
Stir Fried Pipi’s with Chilli Jam
Ingredients: ½ kg Goowa pipis 2 cups Thai basil leaves ½ cup spring onion cut into 1 inch pieces 1 long red chilli, sliced Sauce: 2 Tbsp vegetable oil 1 tsp garlic, finely chopped ½ onion, sliced 2 Tbsp chilli jam 1 Tbsp oyster sauce 1 tsp soy sauce 1 tsp fish sauce...
Tangy Fish Laksa (Laksa Kedah)
Ingredients: Recipe brought to you with the help of our friends at Asian Inspirations 300g Barramundi fillet 4 tbsp Valcom Laksa Paste 4 slices fresh ginger 2 cloves garlic 750 ml water 400ml TCC Premium Coconut Cream 1-2 tbsp Squid Brand Fish Sauce 1 tsp sugar...
Salmon Caviar and Cucumber
Ingredients: Recipe brought to you with the help of our friends at Velisha Farms Cucumber Consommé: ½ Whole cucumber ½ Lime juiced Salt and pepper to taste Pickled Cucumber: ¼ Cucumber peeled, into ribbons 3 Tbsp Pickling liquid (see other recipes) Bournoisete...
Charcoal BBQ Baby Squid
Ingredients: Serves: 4 1kg Baby squid, cleaned ½ Tbsp Extra Virgin Olive oil 2-3 Tbsp Malay curry powder 2 tbsp Fish sauce 2 cloves garlic, finely grated ½ bunch fresh coriander 2-3 spring onions, thinly sliced Dipping Sauce: 125ml white vinegar 70g caster sugar 40g...
Snapper Wings, Warrigal Greens, Native Lime
Ingredients: 1kg large snapper wings ½ cup plain flour Sunflower oil for frying + additional for warrigal greens 80g butter 50g Bauple nuts, cracked 6 finger lime 1 lime 2 tbsp flat leaf parsley, finely chopped 2 large handfuls warrigal greens + other coastal flora...
BBQ Bugs with Nduja Butter
Ingredients: Recipe brought to you with the help of our friends at Supreme Caravans 3 Morton bay bugs 1 bunch dill 1 bunch of mint 2 red chilies, sliced. Nduja Butter: 75g softened butter 2 banana shallots, peeled and finely diced 50g Nduja 1 tbsp finely chopped...
Peri Peri Prawn Rolls
Ingredients: Serves: 4 16 XL green prawns, peeled 4 x brioche or milk buns ½ cup mayonnaise 1 baby cos lettuce, washed and torn into pieces 1 lebanese cucumber, sliced into ribbons Peri Peri Sauce: 1/3 cup extra virgin olive oil 2 tbs caster sugar 1/3 cup red wine...
Japanese Miso Caramel Salmon
Ingredients: Recipe brought to you with the help of our friends at Asian InspirationsSalmon: 200g Fresh Australian salmon, skin on, pin bones removed 50ml Vegetable oil Miso Glaze: 50g White miso paste 50ml Obento Mirin Seasoning 50g Sugar Togarashi Crackers: 1 each...
Vongole
Ingredients: 4 roma tomatoes ½ brown onion, finely diced 2 garlic cloves, finely diced 1 tbsp chilli oil ½ cup white wine 500g goolwa pippies 1 cup parsley leaves, chopped 250g fresh taglierini or linguine 1 lemon, juice only 50g unsalted butter Sea salt flakes Black...
Anchovy Toast
Ingredients: Good quality white anchovies Good quality sourdough cut into thick slices Cashew Cream: 2 cups of raw natural cashews 1 1/2 cups water 1 garlic clove Large pinch of salt Juice of 1 lemon juice Green Sauce: Half a bunch of parsley 1 garlic clove Juice and...
King Prawn Nasi Goreng
Ingredients: Serves: 4 12 King Prawns, peeled and deveined, cut into bite-sized pieces 2 cups cooked Basmati rice, chilled 1 cup wombok, shredded 1 large carrot, grated 3 Tbsp. vegetable oil 2 Tbsp. light soy sauce Nasi Paste: 1 Brown onion, chopped 3 cloves garlic 1...
Tommy Roughs with Apple Beetroot and Cucumber
Ingredients: 6 fillets South Australian tommy ruffs 150g Natural yoghurt ½ Bunch flat leaf parsley 1 Lemon zested and juiced 3 Yellow baby beetroots – cooked and peeled 3 Baby beetroots – cooked and peeled 20ml Red wine vinegar 60ml Olive oil and a little to grill the...
Ricotta Gnocchi, Prawns, Peas and Tomatoes
Ingredients: Serves: 4 300g ricotta cheese (firm) 3 whole eggs 100g grated parmesan cheese Nutmeg (freshly ground) 300g Plain flour 0000 plus some for dusting 2 large round tomatoes 100g fresh peas or frozen peas 10 large cooked king prawns 1 lemon 50g unsalted butter...
Tuna Tartare
Ingredients: 150g Raw Bluefin Tuna, sashimi grade ½ shallot, finely diced ½ lemon juice 1 tbsp diced gherkin 1 tbsp diced chilli, de-seeded 1 tsp fresh dill, finely chopped 1 tsp chives, finely chopped 2 tbsp soy sauce 1 tbsp whole egg mayonnaise 1 egg yolk 50g potato...
Kerala Salmon Curry
Ingredients: Serves: 2 200g Safcol Salmon in Springwater 1 tbsp oil Seed mix ¼ tsp mustard seeds ¼ tsp fenugreek seeds ¼ tsp cumin seeds 2 stalks curry leaves 1 tsp minced garlic 2 tsp minced ginger 1 green chili, split lengthwise 2 tbsp of your favourite curry powder...
Beer Battered King George Whiting
Ingredients: 6 x KGW fillets Oil for frying Batter: 100g cornflour 100g plain flour 100g self raising flour 500ml cold pale ale beer Tartar Sauce: 1 handful parsley leaves, chopped finely 1 handful dill leaves, chopped finely 1/2 red shallot, finely diced 2 tbs baby...
Loaded Hummus
Ingredients: Serves: 2 95gm Chilli infused tuna 100g Fresh ricotta 1/2 cucumber, diced 3 roasted piquillo pepper, diced 5 pitted green olives, chopped 1 Tbsp chives, chopped 1 Tbsp parsley, chopped 1/4 cup toasted pine nuts 1 Tbsp Extra virgin olive oil Lemon juice to...
Friends and Sponsors
Products and/or services provided under commercial arrangement
Laura Sharrad Dressed By
Matt Sinclair and Mike Reid Dressed By
