Seafood Recipes

Roasted Banana Cake with Maple Butter

Roasted Banana Cake with Maple Butter

Ingredients: Roasted bananas 300g Vanilla 1g Butter 112g Brown sugar 250g Eggs 100g Flour 275g Baking powder 10g Sea salt 5g Whipped Maple Butter Unsalted butter 250g Maple syrup 80g Sea salt 3g Method: Spread vanilla onto bananas, and roast in an oven at 180⁰c for 10...

Prawn and Vegetable Fritto Misto

Prawn and Vegetable Fritto Misto

Ingredients: For the batter 2 1/4 cups rice flour 2 teaspoons baking powder Sea salt 2.5 cups sparkling water For the Fritto 8 prawns, deveined leaving the head and tail intact 200g white fish, cut into bite sized pieces 1 bunch broccolini, cut into 8cm lengths 1/2...

Kerala Fish Curry

Kerala Fish Curry

Ingredients: 1 tablespoon sunflower oil 2 large onions, thinly sliced 1 teaspoon thinly sliced ginger 2 garlic cloves, thinly sliced 2 1/2 tablespoons red chilli powder 1/4 teaspoon ground turmeric Salt Freshly ground black pepper 2 tablespoons tamarind paste 2 cups...

Gin Cured Fish

Gin Cured Fish

Ingredients: Serves 4 as a shared dish Cured Fish 250g white fleshed fish like Blue eye, snapper, kingfish 2 tablespoons Four Pillars Gin Salt or salt flakes 75ml Four Pillars Rare Dry Gin (optional) 1 jar of Four Pillars Orange Marmalade or juice of 1 orange Salsa...

Seafood Chowder

Seafood Chowder

Ingredients: Makes four good size portions 2kg pippies purged Fish stock 1 bottle of dry white wine 1 leek medium/large white only diced 80g butter 250g sweet cured streaky bacon diced 2 sticks of celery diced 2 medium potatoes diced 1/2 bunch of thyme 1 pint of cream...

BBQ Prawns with Peach and Avocado Salad

BBQ Prawns with Peach and Avocado Salad

Ingredients: Serves 4 as a starter 16 large green prawns – peeled tail on 2 lemongrass stems , chopped white part only (reserve the top part for later) 4 kaffir lime leaves, roughly chopped 2 long red chills roughly chopped 2 tablespoons vegetable oil Sea salt 80ml...

Chilli Mussels

Chilli Mussels

Ingredients: Serves 4 50g butter 3 cloves garlic, chopped 1 bunch spring onion, whites chopped, green tops thinly sliced to garnish 1 kg live pot-ready mussels 400g can chopped plum tomatoes 375 ml can of beer of your choice (two big gulps worth) 3 long red chillies,...

Morton Bay Bug Skewers

Morton Bay Bug Skewers

Ingredients: Serves 4 8 Moreton Bay bugs 200g thinly sliced dried pancetta 8 bay leaves 4 ripe figs, halved 2 tablespoons olive oil Juice of 1 lemon Method: Prepare your barbecue for direct grilling over a high heat. Prepare the bugs by removing the meat from the...

Asian Steamed Fish

Asian Steamed Fish

Ingredients: Serves 4-6 1tbsp whole white peppercorns 2tbsp grated fresh turmeric 1 heaped tbsp grated fresh ginger 2 garlic cloves, finely chopped 5 thinly sliced cloves Juice of 2 limes, plus wedges to serve 5 coriander roots (from a fresh bunch) 1kg Ling, scaled,...

Tagine of Snapper

Tagine of Snapper

Ingredients: Serves 4 1x plate size pink snapper or sea bream filleted but keeping the head and tail attached. Paste 4-5 coriander roots washed / tops reserved for garnish 2 garlic cloves Salt 1-2 pinches of saffron 400g chopped and peeled tomato 1 preserved lemon...

Escabeche with Mussels

Escabeche with Mussels

Ingredients: Safcol Chilean Mussels in Spanish Escabeche 3x small carrots, sliced thin on an angle ½ fennel, sliced 100g baby tomatoes 1x red onion, sliced 2x baby cucumbers, sliced 3x radishes, sliced Pickling Liquid 1 cup water ½ cup rice wine vinegar 1tsp coriander...

Tuna Chop Salad on Turkish Bread

Tuna Chop Salad on Turkish Bread

Ingredients: 250g can Safcol tuna 1 red onion finely sliced 4 radishes finely sliced 1 lg ripe tomato diced 2 tablespoons chopped flat leaf parsley 1tablespoon kewpie mayo 1 lemon Salt 2 squares of Turkish bread sliced horizontally 1 ripe avocado Method: Combine the...

Kingfish with Yuzu Mojo Dressing

Kingfish with Yuzu Mojo Dressing

Ingredients: 500g Kingfish fillets 1 ripe avocado 4 chilled plates or bowls Yuzu Mojo DressingYields 250ml 1 x bunch coriander ½ bunch parsley 2 x cloves garlic ¼ cup olive oil 80ml yuzu citrus juice Salt Method: Yuzu Mojo Dressing Place all the ingredients into a...

Smoked Trout Dip

Smoked Trout Dip

Ingredients: 1-2 Safcol tins smoked trout 1 tub full fat cream cheese 1 tbsp dill chopped finely chopped 1 tbsp finely chopped red onion or banana shallot 1tbsp baby capers Juice of 1 lemon Salt Pepper To serve Cucumber sticks Carrot sticks Celery sticks And or...

Crispy Vietnamese Pancake

Crispy Vietnamese Pancake

Ingredients: Pancake Batter 350gm rice flour ½ teaspoon ground turmeric Pinch of salt 1 teaspoon sugar 750ml coconut milk 2 teaspoons of sunflower, plus extra for cooking pancakes 250ml of water plus extra if required to make the batter smooth Filling 2 teaspoons of...

Vodka Cured Ocean Trout

Vodka Cured Ocean Trout

Ingredients: Serves 4 500gm of thick ocean trout fillet (all the same thickness) 1 cup of soft brown sugar 1 cup of salt flakes (Murray river or similar) 50mls of vodka 1 vanilla pod 100gm golden shallots finely diced ½ lemon (segments removed and cut into dices) 2...

BBQ Morton Bay Bug Skewers

BBQ Morton Bay Bug Skewers

Ingredients: 8 Moreton Bay bugs 200g thinly sliced dried pancetta 8 bay leaves 4 ripe figs, halved 2 tablespoons olive oil Juice of 1 lemon Method: Prepare your barbecue for direct grilling over a high heat. Prepare the bugs by removing the meat from the shells. To do...

Sardines on Toast

Sardines on Toast

Ingredients: 2 slices Sourdough bread 1 tin Safcol sardines 1-2 tbsp black garlic aioli Olive oil Black Garlic Aioli Makes 500gm 1 cup raw Cashews soaked in cold water 200mls extra virgin olive oil 60mls lemon juice 10mls apple cider vine 30gm Dijon mustard 30gm onion...

Temaki

Temaki

Ingredients: Serves 2 100g Steamed sushi Rice 75ml Obento Sushi Seasoning 2pcs Obento Nori Sheet, cut in half 20g x 2 Sashimi Salmon, cut into strips 20g x 2 Sashimi Tuna, cut into strips 2 Cucumber, sticks 2 Firm Avocado, section into 1/8 sticks Lettuce leaves Obento...

Sardine and Fennel Pasta

Sardine and Fennel Pasta

Ingredients: Serves 2 200g linguini pasta 1-2 tins of Safcol sardines 1 cup finely diced fennel bulb 1 cup finely diced red onion ¼ cup currents ¼ pine nuts 1 clove garlic finely chopped 1 tablespoon fennel tops 100ml white wine Extra virgin olive oil Salt and pepper...

Seafood Congee

Seafood Congee

Ingredients: 2 cups cooked rice 1L Chicken stock (plus more if needed) 4 Scallops sliced in half 4 Prawns peeled and de-veined sliced in half 100g White fish flaky fish diced2 tablespoons fried crispy Shallots (shop bought Asian aisle) 1 Spring onion 1 Chilli Red...

BBQ Prawns With Spicy Salsa Verde

BBQ Prawns With Spicy Salsa Verde

Ingredients: 1 bunch basil 1 bunch parsley 1 bunch mint 1-2 cloves garlic, roughly chopped 2 jalapeños or green chillies, sliced 1 tbsp capers 1 tbsp caper brine 4 quality anchovy fillets 1 lemon, juiced 1/3 cup extra virgin olive oil Salt and pepper 24 king prawns,...

Prawn, Pineapple and Haloumi Cheese Skewers

Prawn, Pineapple and Haloumi Cheese Skewers

Ingredients: The Skewers Per skewer 1 large king prawn 1 large chunk of fresh pineapple 1 similar chunk of Karridale Maritime Cheese (if not available use Greek Kefalotyri or Haloumi cheese} Bamboo skewers or if possible thick sticks of rosemary for showmanship The...

Crab & Potato Crepe with Crème Fraiche and Caviar

Crab & Potato Crepe with Crème Fraiche and Caviar

Ingredients:Makes 6-8 Crepe batter 500g Dutch cream potato cooked and drained 45g plain flour 45g crème Fraiche 5 eggs (800g free-range eggs) 5g salt 2g white pepper To serve 100g cubed Unsalted butter 250g Spanner crab or similar cooked crab meat 1/2 bunch Chives...

Fish Finger Sandwich

Fish Finger Sandwich

Ingredients: Serves 2 2 rounds Freshly baked Laucke wholemeal flour loaf sliced thick 6 fish fingers oven-baked Soft salted butter or margarine 1 cup finely shredded iceberg lettuce ½ cup or 100gm kewpie mayo 1tbsp finely chopped caper 1tbsp finely chopped dill...

Aussie Asian Eggs

Aussie Asian Eggs

Ingredients: Serves 4 8x Medium King prawns (peeled and deveined) 8x Streaky Bacon 8x eggs 1x red chilli finely sliced red chilli 1x spring onion finely sliced 1x handful picked coriander 1x packet of dried egg noodle cooked and refreshed Oyster sauce 500mls veg oil...

Prawn and zucchini pasta

Prawn and zucchini pasta

Ingredients: 3 zucchini, yellow or green or a mix of both 100ml fruity extra-virgin olive oil Salt 
freshly ground Black pepper 2 garlic cloves, chopped 1 dried birdseye chilli, chopped 500g prawn meat, chopped 200g canned diced tomatoes 1 teaspoon finely chopped...

Salmon Fish Cakes

Salmon Fish Cakes

Ingredients: 500gm Dutch cream potatoes peeled boiled and mashed 2 tins of Safcol Salmon in spring water drained 2 tbsp chopped dill 2x chopped spring onions ½ cup kewpie mayo 1tbsp sriracha chilli sauce 3 cups panko breadcrumbs 4 eggs beaten 2 cup flour seasoned with...

Crispy Salmon Fish Salad

Crispy Salmon Fish Salad

Ingredients: 100g glass noodles (bean thread vermicelli) 2 Lebanese cucumbers, thinly sliced using a vegetable peeler 4 spring onions, thinly sliced on diagonal 2 eschalots, thinly sliced 1 cup coriander sprigs 1 cup flat-leaf parsley sprigs 1-2 small red chillies,...

Indian Spice-Crusted Fish

Indian Spice-Crusted Fish

Ingredients: Serve 4 4 thick King salmon or Atlantic salmon Vegetable oil Lime wedges Marinade 2 pinches of salt 2 teaspoons chilli powder juice of 1 lime 1 teaspoon sugar 2 teaspoons garlic paste 2 teaspoons ginger paste Crust 180g white split peas (urad dal) 1...

Wasabi Prawns Mango and Watermelon Salad

Wasabi Prawns Mango and Watermelon Salad

Ingredients: 12 large king prawns peeled and deveined tail left on ½ pack kadayif pastry 500mls vegetable oil for frying 1lg ripe mango 2 thick wedges of water melon ½ cup Japanese mayo 1 tube wasabi paste coriander to garnish 1 red chilli julienned 2 x limes cut into...

Tuna Patties

Tuna Patties

Ingredients: Serves 4 4 scoops Ensure vanilla powder 1 ½ cups mashed potato 1x 425g tin tuna 1 finely diced red onion 2 tablespoons chopped fresh parsley ½ lemon, juiced 2 eggs, lightly beaten 1 cup breadcrumbs 3 tablespoons extra virgin olive oil Method: Place tuna...

Tuna Song with Yuzu Dressing

Tuna Song with Yuzu Dressing

Join Khanh Ong as he creates his Tuna Song with Yuzu dressing recipe. Tune in to The Market kitchen each weekday on Channel 10.

Deep Fried Prawns

Deep Fried Prawns

Join Chef Kinsan as he creates his Deep Fried Prawns recipe. Tune in to The Market kitchen each weekday on Channel 10.

Sugarcane Prawns

Sugarcane Prawns

Join Khanh Ong as he creates his Sugarcane Prawns recipe. Tune in to The Market kitchen each weekday on Channel 10.

Lemongrass and Sake Clams

Lemongrass and Sake Clams

Join Khanh Ong as he creates his Lemongrass and Sake Clams recipe. Tune in to The Market kitchen each weekday on Channel 10.

Asparagus with Anchovy Crumb

Asparagus with Anchovy Crumb

Join Khanh Ong as he creates his Asparagus with Anchovy Crumb recipe. Tune in to The Market kitchen each weekday on Channel 10.

Fish Patties

Fish Patties

Join Elena Duggan as she creates her Fish Patties recipe. Tune in to The Market kitchen each weekday on Channel 10.

Green Curry Prawn Toast

Green Curry Prawn Toast

Join Khanh Ong as he creates his Green Curry Prawn Toast recipe. Tune in to The Market kitchen each weekday on Channel 10.

Mud Crab Omelette

Mud Crab Omelette

Join Elena Duggan as she creates her Mud Crab Omelette recipe. Tune in to The Market kitchen each weekday on Channel 10.

Pomelo and Prawn on Bettel Leaf

Pomelo and Prawn on Bettel Leaf

Join Khanh Ong as he creates his Pomelo and Prawn on Bettel Leaf recipe. Tune in to The Market kitchen each weekday on Channel 10.

Grilled Stuffed Squid

Grilled Stuffed Squid

Join Khanh Ong as he creates his Grilled Stuffed Squid recipe. Tune in to The Market kitchen each weekday on Channel 10.

Prawn Saganaki

Prawn Saganaki

Join Elena Duggan/Khanh Ong as she/he creates his/her Prawn Saganaki recipe. Tune in to The Market kitchen each weekday on Channel 10.

Vietnamese Turmeric Fish

Vietnamese Turmeric Fish

Join Elena Duggan as she creates her Vietnamese Turmeric Fish recipe. Tune in to The Market kitchen each weekday on Channel 10.

Oysters 3 Ways

Oysters 3 Ways

Join Elena Duggan as she creates her Oysters 3 ways recipe. Tune in to The Market kitchen each weekday on Channel 10.

BBQ’d Prawns

BBQ’d Prawns

Join Elena Duggan as she creates her BBQ’d Prawns recipe. Tune in to The Market kitchen each weekday on Channel 10.

Roast Trout

Roast Trout

Join Elena Duggan as she creates her Roast Trout recipe. Tune in to The Market kitchen each weekday on Channel 10.

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