Vegetarian Recipes

Roasted Pumpkin, Pumpkin Seed and Miso Puree

Roasted Pumpkin, Pumpkin Seed and Miso Puree

Ingredients: Crown Pumpkin (or similar) Pumpkin Puree: 250g Pumpkin seeds 100g Miso 500g Spanish Onion 100g Butter Method: Pumpkin Puree: Roast pumpkin seeds at 200 degrees until golden Sweat down onions in butter until nice and golden Once all cooked blitz together...

Sticky Date Pudding

Sticky Date Pudding

Ingredients: 185 g dates 1 cup water 60g butter 2 eggs 185g self raising flour 185g sugar 1tsp baking powder ½ tsp vanilla paste Butterscotch Sauce: 1 cup cream ¾ cup brown sugar 2 tbsp butter Pinch of salt Method: Bring the dates and water to a boil, then remove from...

Silken Tofu with Chilli and Spring Onion

Silken Tofu with Chilli and Spring Onion

Ingredients: Serves: 4 250g soft tofu, drained 2 Tbsp light soy sauce 1/3 cup peanut oil 3 spring onions, finely sliced 2cm piece ginger, grated 1 green chilli, finely sliced 1 tsp sesame oil Salt White pepper 2 tsp toasted sesame seeds 1 Tbsp crispy shallots Method:...

Pickled Gherkins

Pickled Gherkins

Ingredients: 1 kg Gherkins ¼ cup non-iodized salt 2 cup white vinegar 2 cups water 2 tbsp sugar 2 tbsp salt 1 tbsp pickling spice (combination of your favourite pickling spices, such as mustard seeds, allspice berries, red pepper flakes, bay leaves, cloves, black...

Cold Soba Noodle (Zaru Soba)

Cold Soba Noodle (Zaru Soba)

Ingredients: Recipe brought to you with the help of our friends at Asian Inspirations Serves : 3 1 pack Hakubaku Organic Soba Noodle Dashi Stock: 300ml water 4 each Shitake Mushroom 1 each Konbu seaweed (dry) (5cm x 3cm) Soba Sauce: 300ml Dashi stock 70ml Murasaki Soy...

Wood Cooked Bananas

Wood Cooked Bananas

Ingredients: 4 Lady Finger Bananas Woodchips for smoking in a fire or hibachi Dulce De Leche Creme: 2 Tbsp Dulce de leche 200ml Cream Chocolate Sauce: 150ml full-fat milk 150ml double cream 300g dark chocolate, broken into pieces 1 tsp vanilla extract To Serve: 1 tbsp...

Broccoli and Paneer Curry

Broccoli and Paneer Curry

Ingredients: Recipe brought to you with the help of our friends at Velisha Farms 1 tbsp ghee, for frying 800g broccoli, cut into florets 225g paneer, cut into 2cm cubes 1 onion, thinly sliced 4cm ginger, peeled and grated 2 garlic cloves, grated 2 tsp curry powder 2...

Gourmet Tomato and Buratta Salad with Homemade Balsamic Reduction

Gourmet Tomato and Buratta Salad with Homemade Balsamic Reduction

Ingredients: Serves: 2 4 Heirloom tomatoes (assorted colours), thickly sliced 1-2 balls burrata ½ red onion, thinly sliced 20 basil leaves 1-2 Tbsp Extra Virgin Olive Oil Sea salt Cracked Pepper Reduction: 1 cup balsamic vinegar 2 Tbsp brown sugar ½ tsp sea salt...

Zucchini, Zucchini, Zucchini

Zucchini, Zucchini, Zucchini

Ingredients: Yellow Puree: 200g Yellow zucchini 75g Butter Water Salt Fermented Zucchini: 1 Zucchini, yellow 200ml Whey 50g Horseradish fresh (5g if from a jar) 2 Garlic cloves, miced 3g Fine salt Stuffed Zucchini Flower: 1 Flower 75ml Goats Curd 25g Fresh Dates 50ml...

Saltimbocca

Saltimbocca

Ingredients: 400g Broad Beans 1 clove garlic 1 small brown onion 1 pork fillet  Approx 10 thin slices of quality flat pancetta 15 sage leaves Plain flour for dusting 1 rosemary sprigs 1-2 garlic cloves Splash of white wine Method: Peel the second skin off broad beans....

Tiramisu

Tiramisu

Ingredients: 3 eggs, separated 6 tbsp caster sugar 500 g mascarpone cream 500ml espresso coffee 80ml marsala 500g savoiardi biscotti ( 1 large packet ) Dark chocolate, to grate Cocoa powder, to dust Method: Beat the egg yolks and half the sugar in a bowl for 5 minutes...

Fermented Sauerkraut

Fermented Sauerkraut

Ingredients: 1/2 Red Cabbage (approx 1KG)  - finely sliced (washed outer leaves and set aside) 1/4 Red onion - sliced 1-2 inch piece of fresh ginger grated 1 tsp of caraway seeds - optional Sea Salt - 2% of the total weight of ingredients (see notes) Method: Make sure...

Pear Streusel Cake

Pear Streusel Cake

Ingredients: 1 pear, peeled and cored, diced 1 tsp ground cinnamon 125g unsalted butter ½ cup caster sugar 2 eggs 1 ½ cups plain flour 1 tsp baking powder Salt Streusal Crumb: 40g unsalted butter, chilled, diced 1/3 cup plain flour 2 Tbsp caster sugar Salt Method:...

Cheeky Avo on Toast

Cheeky Avo on Toast

Ingredients: 2 Avocado, Hass ripened 2 Tbsp Graceburn Feta 2 Tbsp Mixed Cherry Tomatoes 1 Tbsp Pumpkin seeds, toasted 1 Tsp Red onion, diced 1 Tsp Red Chilli, diced 4 Poached Eggs ½ Tsp Smoked Paprika ½ Tsp Olive oil 1 Tbsp Crème fraiche Chive flowers to garnish 4...

Microwave Carrot Cake with Lime Icing

Microwave Carrot Cake with Lime Icing

Ingredients: 2 eggs 1 cup sugar ¾ cup vegetable oil 1 tsp vanilla essence 2 cups grated carrot 1 ¼ cups plain flour 1 tsp baking soda 2-3 tsp cinnamon 2-3 tsp mixed spice ½ tsp salt Lime Cream Cheese: 200g cream cheese, room temperature 1 ½ cups icing sugar, sifted...

Miso Mushrooms

Miso Mushrooms

Ingredients: Miso Mushrooms: King Oyster Mushroom Butter Fermented Miso Glaze: 100g Black Sugar (Okinawa) 100g Miso barley 125g Fermented Chilli paste 30ml Red shiso rice vinegar 30ml Yuzu ponzu 30ml Sake Mushroom Ketchup: 250g Button mushrooms 50ml white wine vinegar...

Mushroom, Tofu and Cashew Laab

Mushroom, Tofu and Cashew Laab

Ingredients: Recipe brought to you with the help of our friends at Wine Selectors Serves: 4 1 Tbsp vegetable oil 200g Shiitake mushrooms, chopped 150g Shimeji mushrooms, chopped 300g firm tofu, diced ½ cup toasted cashews, roughly chopped 1 red onion, thinly sliced ½...

Fresh Fennel, Pea and Broad Bean

Fresh Fennel, Pea and Broad Bean

Ingredients: 500g fresh broad beans, in their pods 3–4 small fennel bulbs 250g frozen peas, thawed and rinsed 1 red onion, finely sliced 1 cup dill, finely chopped 1⁄2 bunch mint, finely chopped, plus extra whole leaves to garnish 1⁄2 bunch flat-leaf parsley, finely...

4 Ingredient Pizza Dough

4 Ingredient Pizza Dough

Ingredients: 300gm self-raising flour 200gm Greek yoghurt 20ml Extra Virgin Olive Oil Salt 1 Tbsp semolina Toppings: Option 1: Pizza sauce Fresh mozzarella, sliced 100gm Shaved mortadella ¼ red onion, thinly sliced Option 2: Pizza sauce Zucchini, thinly sliced Smoked...

Brioche French Toast with Bruleed Banana

Brioche French Toast with Bruleed Banana

Ingredients: Serves: 4 ¼ cup Nutella 8 thick slices of brioche 3 eggs ¼ cup milk 1 vanilla bean, scraped 40g butter 2 lady finger bananas 2 Tablespoons caster sugar 160g unsalted butter ¼ cup pistachios, chopped ¼ cup maple syrup Edible flowers to garnish Ice cream to...

Cannelloni

Cannelloni

Ingredients: Filling: 1 bunch silverbeet, chopped finely 500g ricotta 1 egg 50g grated parmigiano cheese Sea salt Freshly cracked black pepper 1/3 nutmeg grated Sugo: 2 x 400g tins chopped tomatoes 1 brown onion, finely diced 1 garlic clove, finely chopped 1 long red...

Cavatelli Cacio e Pepe

Cavatelli Cacio e Pepe

Ingredients: 100g butter 200g finely grated pecorino cheese Salt Black pepper, freshly ground Pasta Dough: 100g semolina flour 100g plain flour 80ml - 100ml water Pinch of salt Method: Make the pasta dough and allow it to rest for 20 minutes.  Cut the dough into long...

Wafu Spaghetti Carbonara

Wafu Spaghetti Carbonara

Ingredients: Recipe brought to you with the help of our friends at Wine Selectors 2 tablespoons butter 1 small onion, finely minced 200g mushrooms, preferably oyster or shiitake, sliced 2 garlic cloves, peeled and finely sliced 2 tablespoons sake Sea salt and freshly...

Chai Spiced Biscotti

Chai Spiced Biscotti

Ingredients: 2 ¼ cups plain flour, sifted 1 ½ tsp baking powder ½ tsp salt ½ cup brown sugar ½ cup caster sugar 60gm unsalted butter, melted, cooled 3 eggs, room temperature 100gm flaked almonds, lightly toasted Chai Spice Mix: 1 tsp ground ginger 1 tsp ground...

Orange and Poppyseed Puddings with Rum Custard

Orange and Poppyseed Puddings with Rum Custard

Ingredients: Serves: 4-6 125gm unsalted butter, softened 100gm caster sugar Zest of 2 oranges Zest of 1 lemon 200gm self-raising flour 1 tsp baking powder 20gm poppyseeds 2 eggs 140ml milk Rum Custard: 125ml milk 125ml thickened cream 3 large egg yolks 3 Tbsp caster...

Chilli Non-Carne

Chilli Non-Carne

Ingredients: 2 tbsp. olive oil 1 brown onion finely diced 1 red capsicum, diced 1cm x 1cm Sea salt and black pepper  4 cloves garlic, finely sliced 1 Tbsp ground cumin 1 Tsp. smoked paprika 425 g diced tomatoes tablespoon tomato paste 200 ml water, plus more as needed...

Pickled Papaya Salad with Sesame Dressing

Pickled Papaya Salad with Sesame Dressing

Ingredients: Serves: 2-4 ½ green papaya, peeled 1 Lebanese cucumber, peeled 2 green chillies, finely sliced 4 spring onions, finely sliced 1 cup coriander leaves 1 cup shiso leaves ¼ cup well roasted sesame seeds Dressing: ½ cup soy sauce ½ cup rice wine vinegar 4...

Dukkah

Dukkah

Ingredients: ¼ cup pistachios ¼ cup hazelnuts ¼ cup slivered almonds ¼ cup toasted sesame seeds 1 tbsp. cumin seeds 1 tbsp. fennel seeds 1 tsp brown sugar ½ tsp sea salt ¼ tsp cracked pepper Method: Place the nuts in a large pan over a medium heat. No need to add oil....

Special Fried Rice, Broccoli, Chinese Broccoli and Peas

Special Fried Rice, Broccoli, Chinese Broccoli and Peas

Ingredients: Recipe brought to you with the help of our friends at Velisha Farms 2 tbsp vegetable oil 1 tbsp sesame oil 1 clove garlic, chopped 1 tbsp fresh ginger, chopped 2 free-range eggs 225g pre-cooked chilled long grain rice 3 spring onions, finely chopped 100g...

Falafel Pitas

Falafel Pitas

Ingredients: Serves: 4 2 cups dried chickpeas 2 tsp baking soda 1 red onion, roughly chopped 1 bunch Coriander, roughly chopped 1 bunch Parsley, roughly chopped ½ bunch Dill, fronds picked 8 cloves garlic 3 Tbsp ground cumin 2 Tbsp ground coriander ½ - 1 Tbsp chilli...

Mac and Cheese Paffle

Mac and Cheese Paffle

Ingredients: 600ml Milk whole 125ml Thick cream 50g plain flour 50g butter salted 75g Gruyere cheese 100g Taleggio 50g mozzarella 300g Macaroni pasta Pastry: 225g Plain Flour 100g Unsalted Butter, diced Pinch of Salt Method: Mac and Cheese: Cook the macaroni in a...

Pantry Pasta

Pantry Pasta

Ingredients: Serves: 2-4 400g pasta Sea salt 3 Tbsp Extra Virgin Olive Oil 1 onion (any colour), diced 4-5 cloves garlic, thinly sliced 1-2 Tbsp dried chilli flakes 1-2 Tbsp fennel seeds 100gm pitted green olives (jarred), chopped 50gm pickled zucchini, roughly...

Apple and Mixed Berry Cobbler

Apple and Mixed Berry Cobbler

Ingredients: Recipe brought to you with the help of our friends at Big 4 300g Blueberries frozen 300g Apples 1 small orange, juice only 2 tbsp soft brown sugar For the cobbler topping 175g (white or wholemeal) 100g unsalted butter, softened 25g/1oz porridge oats 50g...

Zaatar

Zaatar

Ingredients: 1 Tbsp cumin seeds 1 Tbsp coriander seeds 2 Tbsp toasted sesame seeds 2 Tbsp sumac 1 tsp paprika 2 Tbsp dried oregano 1 Tbsp dried thyme 1 tsp sea salt ¼ tsp cracked pepper Method: Dry roast the cumin and coriander seeds over a low-medium heat until...

Persimmon Almond and Bundt Cake

Persimmon Almond and Bundt Cake

Ingredients: Serves: 10 400-500g weight of ripe persimmon 1/2 cup honey 1 ¼ cup caster sugar 250g unsalted butter, melted and cooled 4 XL eggs, at room temp 1 tsp apple cider vinegar 1 tbsp extra virgin olive oil 2 tbsp vanilla bean extract 300g (2 cups) self raising...

Tuscan Panzanella Salad

Tuscan Panzanella Salad

Ingredients: 1kg assorted heirloom tomatoes, red yellow and green 1 clove garlic ½ bunch basil leaves, picked ½ loaf stale ciabatta bread, torn Extra virgin olive oil Aged italian balsamic vinegar Sea salt flakes Black pepper Method: Quarter & roughly chop the...

Award Winning Poached Pear Dessert

Award Winning Poached Pear Dessert

Ingredients: Serves: 4 2 cups shiraz 1 cup water 2 cups sugar 10 cloves 2 cinnamon sticks 4 small – medium ripe pears Ricotta & Blue Cheese Cream: 500g ricotta 4 tbsp honey (see notes) 50g blue cheese (see notes) Zest of ½ lemon Finely chopped pistachios (see...

Pumpkin Gnocchi

Pumpkin Gnocchi

Ingredients: Serves: 4 Gnocchi: 400g cooked butternut pumpkin 70g 00 flour 50g parmesan cheese, finely grated 2 yolks Pinch sea salt Pinch nutmeg Sauce: 1 red onion diced 3 cloves garlic sliced 2 tbsp tomato paste 1 bunch cavolo Nero, finely chopped 1 ½ cup chicken...

Welsh Rarebit

Welsh Rarebit

Join Matt Sinclair as he creates his Welsh Rarebit recipe. Tune in to The Market kitchen each weekday on Channel 10.

Fermented Chilli Hot Sauce

Fermented Chilli Hot Sauce

Ingredients: 10 large fresh Red Chillies (see notes) 4 Garlic cloves peeled 1 medium-sized red onion sliced 2 slices of fresh ginger (optional) 1 dried date or 1 TB raw sugar Approx 2 cups of filtered cool water Sea Salt - 2% of the total weight of ingredients,...

Zucchini Frittata

Zucchini Frittata

Ingredients: Recipe brought to you with the help of our friends at Velisha Farms 2 tbsp olive oil 400g Zucchini, grated 1 large red onion, finely chopped 8 large free-range eggs 100ml Thick cream ½ tsp freshly grated nutmeg Handful mint leaves, finely chopped 3 garlic...

Grilled Cos, Almonds Chilli and Orange

Grilled Cos, Almonds Chilli and Orange

Ingredients: Serves: 4 2 heads cos lettuce, cut in half lengthways Extra virgin olive oil Sea salt and cracked pepper 1/3 cup freshly squeezed orange juice 1/4 cup apple cider vinegar Pinch of dried chili 2-3 cloves of garlic, peeled and finely minced 1/4 cup almonds,...

Ricotta Hotcakes with Mandarin Syrup

Ricotta Hotcakes with Mandarin Syrup

Ingredients: Serves: 4 Hotcakes: 1 cup plain flour, sifted 1 tsp baking powder 1 tbsp brown sugar ½ tsp salt ¾ cup buttermilk 4 eggs, separated 250g fresh ricotta Oil or butter 100g flaked almonds, lightly toasted Mandarin Syrup: 150ml mandarin juice 1 Tbsp lemon...

Chocolate Plum Clafoutis

Chocolate Plum Clafoutis

Ingredients: A little butter, for greasing your tray 5 tablespoons sugar for lining your tray 2 ripe Riverland plums sliced into wedges For The Batter: 65g Blanched almond meal 20g Flour plain 160g Caster sugar 3 Whole free range eggs 4 Free range egg yolks 310g Pure...

Chai Coconut Porridge

Chai Coconut Porridge

Ingredients: Serves: 1 150g Chia Seeds 300ml Coconut milk 150ml Water 1 passion fruit 2 strawberries 15g Blackberries Method: Soak chia seeds overnight Place the chia seeds seeds and coconut milk into a pan, evenly combine and heat up. Add the water a little at a time...

Black Eyed Peas with Spinach

Black Eyed Peas with Spinach

Ingredients: 2 cups of black-eyed beans 1 bunch of English spinach (or baby spinach, if preferred), Roughly chopped and thoroughly washed 6 spring onions, finely chopped 1 onion, sliced 1/2 cup of olive oil 1 tbsp white wine vinegar juice of 1 lemon a few sprigs of...

Risotto Milanese

Risotto Milanese

Ingredients: Serves: 4 2 Tbsp. Extra Virgin Olive Oil, plus extra 1 brown onion, finely grated 2 cloves garlic, finely grated 1g saffron threads 400g Arborio Rice ½ cup dry white wine 1.5 Litres Vegetable stock 50g unsalted butter 125g parmesan, finely grated Method:...

Cheese Pita

Cheese Pita

Ingredients: 3 cups plain flour, plus extra Salt 1 ¼ cups warm water 150ml Peanut oil, plus extra Cheese Filling: 500g ricotta cheese 100gm Greek fetta 300gm cottage cheese 300ml thickened cream 2 eggs Salt Method: Combine the cheeses in a large bowl and mix together,...

Fermented Cauliflower

Fermented Cauliflower

Ingredients: 1/2 head of cauliflower, outer leaves removed and retained, cauliflower chopped into florets. 1 clove of garlic - peeled & sliced in half 1 tsp of sultanas or raisins (optional) 6 black peppercorns 1/4 tsp turmeric 1/4 tsp curry powder 3/4 cup...

Roasted Cauliflower, Tahini Yoghurt, Firecracker Sauce

Roasted Cauliflower, Tahini Yoghurt, Firecracker Sauce

Ingredients: Recipe brought to you with the help of our friends at Let's Go Motorhomes 1 Cauliflower, whole (core cut down) 75g Butter, melted 4 tbsp firecracker sauce 30g Whole roasted almonds 100ml Greek yoghurt 1 lemon, juiced and zested Method: Season your...

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