Vegetarian Recipes
Roasted Pumpkin, Pumpkin Seed and Miso Puree
Ingredients: Crown Pumpkin (or similar) Pumpkin Puree: 250g Pumpkin seeds 100g Miso 500g Spanish Onion 100g Butter Method: Pumpkin Puree: Roast pumpkin seeds at 200 degrees until golden Sweat down onions in butter until nice and golden Once all cooked blitz together...
Sticky Date Pudding
Ingredients: 185 g dates 1 cup water 60g butter 2 eggs 185g self raising flour 185g sugar 1tsp baking powder ½ tsp vanilla paste Butterscotch Sauce: 1 cup cream ¾ cup brown sugar 2 tbsp butter Pinch of salt Method: Bring the dates and water to a boil, then remove from...
Silken Tofu with Chilli and Spring Onion
Ingredients: Serves: 4 250g soft tofu, drained 2 Tbsp light soy sauce 1/3 cup peanut oil 3 spring onions, finely sliced 2cm piece ginger, grated 1 green chilli, finely sliced 1 tsp sesame oil Salt White pepper 2 tsp toasted sesame seeds 1 Tbsp crispy shallots Method:...
Pickled Gherkins
Ingredients: 1 kg Gherkins ¼ cup non-iodized salt 2 cup white vinegar 2 cups water 2 tbsp sugar 2 tbsp salt 1 tbsp pickling spice (combination of your favourite pickling spices, such as mustard seeds, allspice berries, red pepper flakes, bay leaves, cloves, black...
Cold Soba Noodle (Zaru Soba)
Ingredients: Recipe brought to you with the help of our friends at Asian Inspirations Serves : 3 1 pack Hakubaku Organic Soba Noodle Dashi Stock: 300ml water 4 each Shitake Mushroom 1 each Konbu seaweed (dry) (5cm x 3cm) Soba Sauce: 300ml Dashi stock 70ml Murasaki Soy...
Wood Cooked Bananas
Ingredients: 4 Lady Finger Bananas Woodchips for smoking in a fire or hibachi Dulce De Leche Creme: 2 Tbsp Dulce de leche 200ml Cream Chocolate Sauce: 150ml full-fat milk 150ml double cream 300g dark chocolate, broken into pieces 1 tsp vanilla extract To Serve: 1 tbsp...
Broccoli and Paneer Curry
Ingredients: Recipe brought to you with the help of our friends at Velisha Farms 1 tbsp ghee, for frying 800g broccoli, cut into florets 225g paneer, cut into 2cm cubes 1 onion, thinly sliced 4cm ginger, peeled and grated 2 garlic cloves, grated 2 tsp curry powder 2...
Gourmet Tomato and Buratta Salad with Homemade Balsamic Reduction
Ingredients: Serves: 2 4 Heirloom tomatoes (assorted colours), thickly sliced 1-2 balls burrata ½ red onion, thinly sliced 20 basil leaves 1-2 Tbsp Extra Virgin Olive Oil Sea salt Cracked Pepper Reduction: 1 cup balsamic vinegar 2 Tbsp brown sugar ½ tsp sea salt...
Zucchini, Zucchini, Zucchini
Ingredients: Yellow Puree: 200g Yellow zucchini 75g Butter Water Salt Fermented Zucchini: 1 Zucchini, yellow 200ml Whey 50g Horseradish fresh (5g if from a jar) 2 Garlic cloves, miced 3g Fine salt Stuffed Zucchini Flower: 1 Flower 75ml Goats Curd 25g Fresh Dates 50ml...
Saltimbocca
Ingredients: 400g Broad Beans 1 clove garlic 1 small brown onion 1 pork fillet Approx 10 thin slices of quality flat pancetta 15 sage leaves Plain flour for dusting 1 rosemary sprigs 1-2 garlic cloves Splash of white wine Method: Peel the second skin off broad beans....
Tiramisu
Ingredients: 3 eggs, separated 6 tbsp caster sugar 500 g mascarpone cream 500ml espresso coffee 80ml marsala 500g savoiardi biscotti ( 1 large packet ) Dark chocolate, to grate Cocoa powder, to dust Method: Beat the egg yolks and half the sugar in a bowl for 5 minutes...
Fermented Sauerkraut
Ingredients: 1/2 Red Cabbage (approx 1KG) - finely sliced (washed outer leaves and set aside) 1/4 Red onion - sliced 1-2 inch piece of fresh ginger grated 1 tsp of caraway seeds - optional Sea Salt - 2% of the total weight of ingredients (see notes) Method: Make sure...
Pear Streusel Cake
Ingredients: 1 pear, peeled and cored, diced 1 tsp ground cinnamon 125g unsalted butter ½ cup caster sugar 2 eggs 1 ½ cups plain flour 1 tsp baking powder Salt Streusal Crumb: 40g unsalted butter, chilled, diced 1/3 cup plain flour 2 Tbsp caster sugar Salt Method:...
Cheeky Avo on Toast
Ingredients: 2 Avocado, Hass ripened 2 Tbsp Graceburn Feta 2 Tbsp Mixed Cherry Tomatoes 1 Tbsp Pumpkin seeds, toasted 1 Tsp Red onion, diced 1 Tsp Red Chilli, diced 4 Poached Eggs ½ Tsp Smoked Paprika ½ Tsp Olive oil 1 Tbsp Crème fraiche Chive flowers to garnish 4...
Microwave Carrot Cake with Lime Icing
Ingredients: 2 eggs 1 cup sugar ¾ cup vegetable oil 1 tsp vanilla essence 2 cups grated carrot 1 ¼ cups plain flour 1 tsp baking soda 2-3 tsp cinnamon 2-3 tsp mixed spice ½ tsp salt Lime Cream Cheese: 200g cream cheese, room temperature 1 ½ cups icing sugar, sifted...
Miso Mushrooms
Ingredients: Miso Mushrooms: King Oyster Mushroom Butter Fermented Miso Glaze: 100g Black Sugar (Okinawa) 100g Miso barley 125g Fermented Chilli paste 30ml Red shiso rice vinegar 30ml Yuzu ponzu 30ml Sake Mushroom Ketchup: 250g Button mushrooms 50ml white wine vinegar...
Mushroom, Tofu and Cashew Laab
Ingredients: Recipe brought to you with the help of our friends at Wine Selectors Serves: 4 1 Tbsp vegetable oil 200g Shiitake mushrooms, chopped 150g Shimeji mushrooms, chopped 300g firm tofu, diced ½ cup toasted cashews, roughly chopped 1 red onion, thinly sliced ½...
Fresh Fennel, Pea and Broad Bean
Ingredients: 500g fresh broad beans, in their pods 3–4 small fennel bulbs 250g frozen peas, thawed and rinsed 1 red onion, finely sliced 1 cup dill, finely chopped 1⁄2 bunch mint, finely chopped, plus extra whole leaves to garnish 1⁄2 bunch flat-leaf parsley, finely...
4 Ingredient Pizza Dough
Ingredients: 300gm self-raising flour 200gm Greek yoghurt 20ml Extra Virgin Olive Oil Salt 1 Tbsp semolina Toppings: Option 1: Pizza sauce Fresh mozzarella, sliced 100gm Shaved mortadella ¼ red onion, thinly sliced Option 2: Pizza sauce Zucchini, thinly sliced Smoked...
Brioche French Toast with Bruleed Banana
Ingredients: Serves: 4 ¼ cup Nutella 8 thick slices of brioche 3 eggs ¼ cup milk 1 vanilla bean, scraped 40g butter 2 lady finger bananas 2 Tablespoons caster sugar 160g unsalted butter ¼ cup pistachios, chopped ¼ cup maple syrup Edible flowers to garnish Ice cream to...
Cannelloni
Ingredients: Filling: 1 bunch silverbeet, chopped finely 500g ricotta 1 egg 50g grated parmigiano cheese Sea salt Freshly cracked black pepper 1/3 nutmeg grated Sugo: 2 x 400g tins chopped tomatoes 1 brown onion, finely diced 1 garlic clove, finely chopped 1 long red...
Cavatelli Cacio e Pepe
Ingredients: 100g butter 200g finely grated pecorino cheese Salt Black pepper, freshly ground Pasta Dough: 100g semolina flour 100g plain flour 80ml - 100ml water Pinch of salt Method: Make the pasta dough and allow it to rest for 20 minutes. Cut the dough into long...
Wafu Spaghetti Carbonara
Ingredients: Recipe brought to you with the help of our friends at Wine Selectors 2 tablespoons butter 1 small onion, finely minced 200g mushrooms, preferably oyster or shiitake, sliced 2 garlic cloves, peeled and finely sliced 2 tablespoons sake Sea salt and freshly...
Chai Spiced Biscotti
Ingredients: 2 ¼ cups plain flour, sifted 1 ½ tsp baking powder ½ tsp salt ½ cup brown sugar ½ cup caster sugar 60gm unsalted butter, melted, cooled 3 eggs, room temperature 100gm flaked almonds, lightly toasted Chai Spice Mix: 1 tsp ground ginger 1 tsp ground...
Orange and Poppyseed Puddings with Rum Custard
Ingredients: Serves: 4-6 125gm unsalted butter, softened 100gm caster sugar Zest of 2 oranges Zest of 1 lemon 200gm self-raising flour 1 tsp baking powder 20gm poppyseeds 2 eggs 140ml milk Rum Custard: 125ml milk 125ml thickened cream 3 large egg yolks 3 Tbsp caster...
Chilli Non-Carne
Ingredients: 2 tbsp. olive oil 1 brown onion finely diced 1 red capsicum, diced 1cm x 1cm Sea salt and black pepper 4 cloves garlic, finely sliced 1 Tbsp ground cumin 1 Tsp. smoked paprika 425 g diced tomatoes tablespoon tomato paste 200 ml water, plus more as needed...
Pickled Papaya Salad with Sesame Dressing
Ingredients: Serves: 2-4 ½ green papaya, peeled 1 Lebanese cucumber, peeled 2 green chillies, finely sliced 4 spring onions, finely sliced 1 cup coriander leaves 1 cup shiso leaves ¼ cup well roasted sesame seeds Dressing: ½ cup soy sauce ½ cup rice wine vinegar 4...
Dukkah
Ingredients: ¼ cup pistachios ¼ cup hazelnuts ¼ cup slivered almonds ¼ cup toasted sesame seeds 1 tbsp. cumin seeds 1 tbsp. fennel seeds 1 tsp brown sugar ½ tsp sea salt ¼ tsp cracked pepper Method: Place the nuts in a large pan over a medium heat. No need to add oil....
Special Fried Rice, Broccoli, Chinese Broccoli and Peas
Ingredients: Recipe brought to you with the help of our friends at Velisha Farms 2 tbsp vegetable oil 1 tbsp sesame oil 1 clove garlic, chopped 1 tbsp fresh ginger, chopped 2 free-range eggs 225g pre-cooked chilled long grain rice 3 spring onions, finely chopped 100g...
Falafel Pitas
Ingredients: Serves: 4 2 cups dried chickpeas 2 tsp baking soda 1 red onion, roughly chopped 1 bunch Coriander, roughly chopped 1 bunch Parsley, roughly chopped ½ bunch Dill, fronds picked 8 cloves garlic 3 Tbsp ground cumin 2 Tbsp ground coriander ½ - 1 Tbsp chilli...
Mac and Cheese Paffle
Ingredients: 600ml Milk whole 125ml Thick cream 50g plain flour 50g butter salted 75g Gruyere cheese 100g Taleggio 50g mozzarella 300g Macaroni pasta Pastry: 225g Plain Flour 100g Unsalted Butter, diced Pinch of Salt Method: Mac and Cheese: Cook the macaroni in a...
Pantry Pasta
Ingredients: Serves: 2-4 400g pasta Sea salt 3 Tbsp Extra Virgin Olive Oil 1 onion (any colour), diced 4-5 cloves garlic, thinly sliced 1-2 Tbsp dried chilli flakes 1-2 Tbsp fennel seeds 100gm pitted green olives (jarred), chopped 50gm pickled zucchini, roughly...
Apple and Mixed Berry Cobbler
Ingredients: Recipe brought to you with the help of our friends at Big 4 300g Blueberries frozen 300g Apples 1 small orange, juice only 2 tbsp soft brown sugar For the cobbler topping 175g (white or wholemeal) 100g unsalted butter, softened 25g/1oz porridge oats 50g...
Zaatar
Ingredients: 1 Tbsp cumin seeds 1 Tbsp coriander seeds 2 Tbsp toasted sesame seeds 2 Tbsp sumac 1 tsp paprika 2 Tbsp dried oregano 1 Tbsp dried thyme 1 tsp sea salt ¼ tsp cracked pepper Method: Dry roast the cumin and coriander seeds over a low-medium heat until...
Persimmon Almond and Bundt Cake
Ingredients: Serves: 10 400-500g weight of ripe persimmon 1/2 cup honey 1 ¼ cup caster sugar 250g unsalted butter, melted and cooled 4 XL eggs, at room temp 1 tsp apple cider vinegar 1 tbsp extra virgin olive oil 2 tbsp vanilla bean extract 300g (2 cups) self raising...
Tuscan Panzanella Salad
Ingredients: 1kg assorted heirloom tomatoes, red yellow and green 1 clove garlic ½ bunch basil leaves, picked ½ loaf stale ciabatta bread, torn Extra virgin olive oil Aged italian balsamic vinegar Sea salt flakes Black pepper Method: Quarter & roughly chop the...
Award Winning Poached Pear Dessert
Ingredients: Serves: 4 2 cups shiraz 1 cup water 2 cups sugar 10 cloves 2 cinnamon sticks 4 small – medium ripe pears Ricotta & Blue Cheese Cream: 500g ricotta 4 tbsp honey (see notes) 50g blue cheese (see notes) Zest of ½ lemon Finely chopped pistachios (see...
Pumpkin Gnocchi
Ingredients: Serves: 4 Gnocchi: 400g cooked butternut pumpkin 70g 00 flour 50g parmesan cheese, finely grated 2 yolks Pinch sea salt Pinch nutmeg Sauce: 1 red onion diced 3 cloves garlic sliced 2 tbsp tomato paste 1 bunch cavolo Nero, finely chopped 1 ½ cup chicken...
Welsh Rarebit
Join Matt Sinclair as he creates his Welsh Rarebit recipe. Tune in to The Market kitchen each weekday on Channel 10.
Fermented Chilli Hot Sauce
Ingredients: 10 large fresh Red Chillies (see notes) 4 Garlic cloves peeled 1 medium-sized red onion sliced 2 slices of fresh ginger (optional) 1 dried date or 1 TB raw sugar Approx 2 cups of filtered cool water Sea Salt - 2% of the total weight of ingredients,...
Zucchini Frittata
Ingredients: Recipe brought to you with the help of our friends at Velisha Farms 2 tbsp olive oil 400g Zucchini, grated 1 large red onion, finely chopped 8 large free-range eggs 100ml Thick cream ½ tsp freshly grated nutmeg Handful mint leaves, finely chopped 3 garlic...
Grilled Cos, Almonds Chilli and Orange
Ingredients: Serves: 4 2 heads cos lettuce, cut in half lengthways Extra virgin olive oil Sea salt and cracked pepper 1/3 cup freshly squeezed orange juice 1/4 cup apple cider vinegar Pinch of dried chili 2-3 cloves of garlic, peeled and finely minced 1/4 cup almonds,...
Ricotta Hotcakes with Mandarin Syrup
Ingredients: Serves: 4 Hotcakes: 1 cup plain flour, sifted 1 tsp baking powder 1 tbsp brown sugar ½ tsp salt ¾ cup buttermilk 4 eggs, separated 250g fresh ricotta Oil or butter 100g flaked almonds, lightly toasted Mandarin Syrup: 150ml mandarin juice 1 Tbsp lemon...
Chocolate Plum Clafoutis
Ingredients: A little butter, for greasing your tray 5 tablespoons sugar for lining your tray 2 ripe Riverland plums sliced into wedges For The Batter: 65g Blanched almond meal 20g Flour plain 160g Caster sugar 3 Whole free range eggs 4 Free range egg yolks 310g Pure...
Chai Coconut Porridge
Ingredients: Serves: 1 150g Chia Seeds 300ml Coconut milk 150ml Water 1 passion fruit 2 strawberries 15g Blackberries Method: Soak chia seeds overnight Place the chia seeds seeds and coconut milk into a pan, evenly combine and heat up. Add the water a little at a time...
Black Eyed Peas with Spinach
Ingredients: 2 cups of black-eyed beans 1 bunch of English spinach (or baby spinach, if preferred), Roughly chopped and thoroughly washed 6 spring onions, finely chopped 1 onion, sliced 1/2 cup of olive oil 1 tbsp white wine vinegar juice of 1 lemon a few sprigs of...
Risotto Milanese
Ingredients: Serves: 4 2 Tbsp. Extra Virgin Olive Oil, plus extra 1 brown onion, finely grated 2 cloves garlic, finely grated 1g saffron threads 400g Arborio Rice ½ cup dry white wine 1.5 Litres Vegetable stock 50g unsalted butter 125g parmesan, finely grated Method:...
Cheese Pita
Ingredients: 3 cups plain flour, plus extra Salt 1 ¼ cups warm water 150ml Peanut oil, plus extra Cheese Filling: 500g ricotta cheese 100gm Greek fetta 300gm cottage cheese 300ml thickened cream 2 eggs Salt Method: Combine the cheeses in a large bowl and mix together,...
Fermented Cauliflower
Ingredients: 1/2 head of cauliflower, outer leaves removed and retained, cauliflower chopped into florets. 1 clove of garlic - peeled & sliced in half 1 tsp of sultanas or raisins (optional) 6 black peppercorns 1/4 tsp turmeric 1/4 tsp curry powder 3/4 cup...
Roasted Cauliflower, Tahini Yoghurt, Firecracker Sauce
Ingredients: Recipe brought to you with the help of our friends at Let's Go Motorhomes 1 Cauliflower, whole (core cut down) 75g Butter, melted 4 tbsp firecracker sauce 30g Whole roasted almonds 100ml Greek yoghurt 1 lemon, juiced and zested Method: Season your...
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