Plain Avocado on Toast

Joel Feren

Ingredients:

Serves 2

  • 1 avocado, peeled, pitted, cubed
  • 2 scoops Ensure Neutral powder
  • Juice of ½ a lemon
  • 2 slices light rye bread, toasted
  • 1 tbsp extra virgin olive oil
  • Salt and pepper to taste
  • Chopped coriander leaves and dried chilli flakes to serve (optional)

Method:

  1. Add avocado, Ensure powder, lemon juice and seasoning to a mixing bowl and gently mash with a fork to combine. Make sure there are no visible lumps of Ensure powder in the mixture.
  2. Drizzle toasted light rye slices with oil.
  3. Top toast with avocado mix and garnish with chopped coriander and dried chilli flakes.
  4. Consider serving with eggs, mushrooms and/or oven-roasted tomatoes.

Similar Recipes

Summer Snapper Spaghetti

Summer Snapper Spaghetti

Summer Snapper SpaghettiA bright, seaside-inspired pasta bursting with tender snapper, garlicky chilli heat, briny anchovies, and zingy capers. Tossed with spaghetti in a light white wine and lemon sauce, it’s fresh, vibrant, and perfect for a sun-soaked lunch or...

Miso Soup

Miso Soup

Miso SoupA delicate, umami-packed Japanese classic with silky tofu, tender wakame, and fragrant spring onions in a comforting miso and dashi broth. Perfect as a light starter or soothing bowl anytime.  Miso Soup A light, umami-rich Japanese soup made with dashi...

Chicken and Prawn Laksa

Chicken and Prawn Laksa

Chicken and Prawn LaksaDive into a bowl of rich, fragrant Malaysian-inspired goodness. Silky coconut-spiced broth, tender poached chicken, succulent prawns, tofu puffs, and fresh herbs come together with noodles for a soul-satisfying, aromatic feast. Topped with crisp...

French Peas

French Peas

French PeasSweet, tender peas meet crispy bacon, fragrant mint, and creamy crumbled goat cheese in this vibrant, quick-to-cook dish. Perfect as a light midweek main or a refined entrée, it’s a brilliant balance of freshness, richness, and irresistible comfort. Serve...

Yoghurt Flatbreads

Yoghurt Flatbreads

Yoghurt FlatbreadsSoft, pillowy, and lightly nutty from a sprinkle of sesame seeds, these easy flatbreads are the ultimate companion to curries, dips, or anything you want to scoop and savour. Made with just Greek yoghurt and self-raising flour, they come together in...

Root Vegetable Chips with Parmesan

Root Vegetable Chips with Parmesan

Root Vegetable Chips with ParmesanCrispy, golden, and irresistibly savoury—these rustic root vegetable chips are a wholesome take on your classic fry. Made with parsnip, turnip, and swede, each batch is pan-fried to crunchy perfection and finished with a generous...