Method:

1. Trim the knuckle off the Duck Legs and place them in a deep thick bottomed pan or casserole dish. Sprinkle over the spices, zests, juice and sugar and then pour over the oil until the duck legs are almost coated.
2. Place the saucepan onto the hotplate and bring it to simmering point. Cover with a lid and place in a slow oven (100 degrees) for 4 hours minimum.
3. Once cooked and the meat is falling off the bone it is now ready to serve, or can be cooled and stored in the fridge until a later date. As long as the duck is covered with oil it will keep for at least a month in the fridge.
4. To reheat the duck, transfer it to a clean saucepan and place into the top oven to warm through. This can be done either in or out of the fat.
5. Glaze the duck with a touch of honey upon serving.
6. Serve with a salad of Julienne Celeriac, Grain or Tarragon Mustard, Chopped English Parsley, lemon juice and Mayonnaise as well as saute spinach and a red wine glaze.

Reduction Sauce:

1. Place all the ingredients together in a saucepan and gently heat until the liquid has reduced by at least half and is very sticky.