Garlic Crusted Chicken and Witlof Salad
Khanh OngIngredients:
- 2 slices of crusty whole-grain bread
- 2 large cloves of garlic
- The zest of 1 lemon
- A pinch of salt
- EVOO
- 300g chicken breast
Witlof Salad:
- 1 green and 1 purple witlof
- 1⁄2 a cup of frize leaves
- 2 figs
- juice of 1 lemon
- 1 tbsp
- EVOO
- 2 tsp honey
- a pinch of salt
Method:
- In a food processor blitz bread, garlic, lemon zest and salt until a fine crumbie texture.
- On a large piece of baking paper splash a nice lash of EVOO place chicken breast in the centre, fold over baking paper and pound chicken until flat even about 1cm
- Cover one side with crumb, then the other side.
- In a large pan on high add 1 tbsp of EVOO and fry pieces of chicken for 3-5 minutes on each side.
- Flip for a further 2-4 minutes.
- Set aside to rest.
- Chop into strips.
Witlof Salad:
- Break of all the witlof leaves and place in a mixing bowl.
- Cut the figs into 6ths and toss them into the bowl
- In a small bowl combine lemon juice, EVOO, honey and salt.
- Dress salad with dressing.
Similar Recipes
Summer Snapper Spaghetti
Summer Snapper SpaghettiA bright, seaside-inspired pasta bursting with tender snapper, garlicky chilli heat, briny anchovies, and zingy capers. Tossed with spaghetti in a light white wine and lemon sauce, it’s fresh, vibrant, and perfect for a sun-soaked lunch or...
Miso Soup
Miso SoupA delicate, umami-packed Japanese classic with silky tofu, tender wakame, and fragrant spring onions in a comforting miso and dashi broth. Perfect as a light starter or soothing bowl anytime. Miso Soup A light, umami-rich Japanese soup made with dashi...
Chicken and Prawn Laksa
Chicken and Prawn LaksaDive into a bowl of rich, fragrant Malaysian-inspired goodness. Silky coconut-spiced broth, tender poached chicken, succulent prawns, tofu puffs, and fresh herbs come together with noodles for a soul-satisfying, aromatic feast. Topped with crisp...
French Peas
French PeasSweet, tender peas meet crispy bacon, fragrant mint, and creamy crumbled goat cheese in this vibrant, quick-to-cook dish. Perfect as a light midweek main or a refined entrée, it’s a brilliant balance of freshness, richness, and irresistible comfort. Serve...
Yoghurt Flatbreads
Yoghurt FlatbreadsSoft, pillowy, and lightly nutty from a sprinkle of sesame seeds, these easy flatbreads are the ultimate companion to curries, dips, or anything you want to scoop and savour. Made with just Greek yoghurt and self-raising flour, they come together in...
Root Vegetable Chips with Parmesan
Root Vegetable Chips with ParmesanCrispy, golden, and irresistibly savoury—these rustic root vegetable chips are a wholesome take on your classic fry. Made with parsnip, turnip, and swede, each batch is pan-fried to crunchy perfection and finished with a generous...