Acai Bowl
Simone AustinIngredients:
- 1 banana
- 2/3 cup milk
- 1 large handful frozen mixed berries
- 3 tbsp rolled oats
- 2 Scoops Ensure Vanilla Powder
- 2 tsp acai powder
- 4 ice cubes
Garnish
- Chopped mango
- Blueberries
- Pepitas or chia seeds
- Shaved coconut
- Nuts
- Drizzle Honey (if desired)
Method:
- Place oats, milk, banana, frozen berries, Ensure Vanilla powder, ice cubes and acai powder into a blender and blend until smooth.
- Pour into a serving bowl.
- Chop fresh fruit to garnish and sprinkle with shaved coconut, nuts and a drizzle of honey if desired.
For more details on Ensure, go to ensure.com.au
Notes:
Acai is a purple fruit found mostly in brazil. It is high in antioxidants, like all berries are. Usually we buy acai in a powder made from freeze dried fruits as the berries are very sour on their own so we will combine them with other ingredients today to make a delicious smoothie.
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