Acai Bowl

Simone Austin

Ingredients:

  • 1 banana
  • 2/3 cup milk
  • 1 large handful frozen mixed berries
  • 3 tbsp rolled oats
  • 2 Scoops Ensure Vanilla Powder
  • 2 tsp acai powder
  • 4 ice cubes

Garnish

  • Chopped mango
  • Blueberries
  • Pepitas or chia seeds
  • Shaved coconut
  • Nuts
  • Drizzle Honey (if desired)

Method:

  1. Place oats, milk, banana, frozen berries, Ensure Vanilla powder, ice cubes and acai powder into a blender and blend until smooth.
  2. Pour into a serving bowl.
  3. Chop fresh fruit to garnish and sprinkle with shaved coconut, nuts and a drizzle of honey if desired.

For more details on Ensure, go to ensure.com.au

Notes:

Acai is a purple fruit found mostly in brazil. It is high in antioxidants, like all berries are. Usually we buy acai in a powder made from freeze dried fruits as the berries are very sour on their own so we will combine them with other ingredients today to make a delicious smoothie.

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