Method:

1. Butterfly and tenderise your steak.
2. Place in seasoned flour and pat dry.
3. Add to egg wash and coat fully then place in the breadcrumbs.
4. In a hot frying pan add the veg oil and place the beef inside.
5. After a couple of minutes and a nice colour on the crumb turn over and give a couple of more minutes. Keep basting it the whole time.
6. Once nice colour both sides, add the butter and foam turning the chicken over getting a good colour all around.
7. Fry of your egg starting out in cold pan.
8. Dress your final plate with your rocket and parmesan.