Bliss Balls
Joel FerrenIngredients:
- 1⁄2 cup Ensure Chocolate powder
- 200g dates, pitted
- 1 cup oats
- 1⁄2 cup peanuts
- 2 tbsp. water
- 1⁄2 cup peanuts to coat the bliss balls
Method:
- Soak dates in warm water until soft
- Add the oats, dates and Ensure Chocolate powder to food processor and blitz until the mixture resembles a fine crumb
- Use your hands to press and shape the mixture into balls
- Lightly wet the ball with water and roll in crushed peanuts until well coated
For more details on Ensure, go to ensure.com.au
Similar Recipes
Anita’s Coconut Cake
Ingredients:BASE 3 Egg Yolks 1/2 cup Caster Sugar 125g soft butter 2 cups Self-Raising flour 1 cup orange juice Vanilla TOPPING 3 egg whites 1/2 cup caster sugar 1 cup desiccated coconut Method: Beat butter and sugar until creamy. Add yolks and vanilla. Fold in the...
Chia Chocolate Mousse
Ingredients: Plant-based milk Chia seeds Cacao powder Maple syrup Vanilla extract or paste Method: Combine all of the ingredients in a high-speed blender and blend until smooth. If you prefer to eat the seeds whole, you can skip the blender and combine the ingredients...
Salmon Poke Bowl
This recipe is brought to you by our friends at Healthy Life.Ingredients: 2 salmon fillets, skin off 1 cup edamame beans, frozen and blanched 1 Lebanese cucumber, sliced thinly 1 carrot, ribboned 1 avocado, diced 1/2 bunch spring onions, sliced 1 cup cooked brown...
Tim Tam Donuts
Ingredients: 7 gm (1 sachet) dried yeast 360 gm plain flour 55 gm (¼ cup) caster sugar 150 ml lukewarm milk 40 gm softened butter 1 egg 250 gm milk chocolate, finely chopped 190 gm crème fraîche 70 ml pouring cream For deep-frying: vegetable oil 3-4 Tim Tams, coarsely...
Rizogalo – Greek Rice Pudding
Ingredients: 4 cups full cream milk 1/2 cup medium-grain rice 1 + 1/2 cups of water 1/4 tsp salt 1/2 cup caster sugar 2 tbs heaped tbsp cornflour 1 Vanilla bean or 1 tsp vanilla bean paste Traditional topping option Greek Cinnamon to dust the top Or Lotus Biscoff...
Sticky Strawberry Protein Pancakes
Ingredients: 1 very ripe banana (about 120g) 3 eggs, whisked 20g scoop vanilla plant-based protein powder 2 teaspoons of maple syrup 70g (1/2cup) quartered strawberries 1 tablespoon tapioca flour 1 teaspoons extra-virgin olive oil Method: SERVES 1 Place your banana in...
