Buckwheat Pancakes
Simone AustinIngredients:
- 1 cup buckwheat flour
- 1 teaspoon baking powder
- 1 teaspoon baking soda
- ¼ teaspoon salt
- 200ml Glucerna liquid
- ½ cup water1 large egg
- Butter, for the pan
- Fresh sliced fruit to top the pancake e.g. strawberries, blueberries, kiwifruit, banana
- Yoghurt, for topping the pancakes
Method:
- In a medium mixing bowl, mix together the flour, baking powder, baking soda and salt. In another bowl beat the egg and mix in the Glucerna liquid.
- Add the wet ingredients to the dry ingredients and mix until just combined. The batter may have some small to medium lumps.
- Preheat the pan over medium-low heat and brush with 1 teaspoon of butter. Give the batter a light swirl with a spoon in case the buckwheat is starting to separate from the liquid. Scoop ¼ of the batter into the warm pan. Cook for 2 to 3 minutes until small bubbles form on the surface of the pancake and flip. Cook on the opposite sides for 1 to 2 minutes, or until golden brown.
- Transfer the cooked pancake to a plate and top with fresh fruit and yoghurt.
For more details on Glucerna, go to glucerna.com.au
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