Chocolate, Raspberry Spinach Smoothie
Simone AustinIngredients:
- 6 scoops Ensure chocolate Powder
- ½ cup frozen raspberries
- Handful fresh spinach leaves
- 150ml water
- 1 scoop ice cream
Method:
- Add all ingredients into a blender or smoothie maker
- Blend until combined!
- Pour into a cold glass and enjoy
For more details on Ensure, go to ensure.com.au
Notes:
- A smoothie is a great snack or quick meal, particularly when we are looking for more energy and protein. This one adds a little bit of Popeye with some spinach. You could swap the raspberries for strawberries if you desire. If using fresh berries add some ice cubes and less water to keep it nice and cold.
Similar Recipes
Banana Breakfast Bar
This recipe is brought to you with the help of our friends at JC’s Quality Foods Ingredients: 1 ½ cups raw cashews 1 ½ desiccated coconut 3 medium ripe bananas, peeled and chopped 10 fresh dates, pitted 2 tsp vanilla extract ⅓ cup raw cacao powder ½ tsp bicarbonate of...
Lamingtons
Ingredients: 500g unsalted room temp butter + extra for greasing 250g self-raising flour + extra for dusting 250g golden caster sugar 5 large free-range eggs 100ml milk ½ tsp vanilla extract ½ tp baking powder 250g quality dark chocolate (70%) 100g icing sugar 300g...
Raspberry Grappa Jam Drops
This recipe is brought to you with the help of our friends at JC’s Quality Foods Ingredients: 2 cups (300g) Buckwheat flour 1 ½ cups almond meal 1 tsp ground cinnamon ½ tsp sea salt flakes ¾ cup maple syrup ½ cup vegetable oil ⅓ cup raspberry jam Method: Preheat the...
Deep Fried Apple Pie
Ingredients: Oil, for frying For the Pastry: 250g plain white flour 90g cornflour 70g caster sugar 3g sea salt 70g cold unsalted butter, cut into pieces 10ml cider vinegar 120g water For the Filling: 4 Granny Smiths apples, peeled, cored & roughly chopped 65g...
Crème Brûlèe Donuts
Ingredients:Makes 12 donuts Oil, for frying For the Dough: 1 cup lukewarm milk 1 tbsp dried yeast 1/3 cup caster sugar 3 egg yolks 1 tsp vanilla paste 4 tbsp soft butter 4 1/4 cups plain flour For the Custard: 1/2 cup sugar 3 tbsp cornflour 2 cups milk 4 yolks 2 tsps...
Banana Crepes with Banana Caramel
This recipe is brought to you with the help of our friends at Perfection Fresh Ingredients: 200g plain flour 100 caster sugar 200ml milk, full fat 1 whole egg 1 egg yolk 50g butter Icing sugar, for dusting For Bananas: 75g caster sugar 30g butter, salted Banana...