Elvis Quesadillas
Elena DugganIngredients:
- 50-100g Peanut butter, organic, sugar free, salt free or homemade
- 4 med Bananas, sliced in 5-7mm discs, as under ripe but edible as possible
- 4-8 rashers Bacon, depending on size, two strips should cover width of wrap
- 50-75g Honey
- 4 gluten free Black Rice Simsons Pantry Wraps
- Butter to toast
Method:
- Fry or grill bacon in fry pan or in oven-grill until just cooked through but not overly crispy.
- Place wraps into a sandwich press or microwave for 20-30 seconds to warm.
- Spread peanut butter over almost half of wrap, about 1 cm from the edges, as it will ooze on heating.
- Preheat non-stick fry pan, and melt a small amount of butter in the base.
- Place slices of banana over peanut butter, bacon and drizzle honey as desired over the top.
- Fold wraps in half, closing empty half over full half and gently place into fry pan, you should be able to cook two at a time. If desired and easy, flip after 2 minutes to toast both sides for more even heating.
- Cut in half and serve immediately.
- For extra indulgence, serve with whipped cream or ice cream.
Health Notes:
This is a sometimes food – however, this dish isn’t a terrible option when craving sweet savoury foods, or requiring a ‘treat’ if using:
- best quality peanut butter available,
- organic nitrate free bacon,
- organic green bananas
- organic honey
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