Method:

1. Add ¾ cup dry lupin flakes to 3 cups hot water and bring to the boil. Boil for 3 -4 minutes and strain.
2. Place 1 ½ cups of cooked lupin flakes, into a food processor along with all other ingredients apart from the Glucerna powder.
3. In a cup mix the Glucerna powder with a little water to make a runny paste and then add to the other ingredients.
4. Blend all ingredients until smooth.
5. Add a little extra water if you feel the dip is too think. Drizzle with a little more extra virgin olive oil if desired.
6. Serve with sliced vegetables for dipping.

For more details on Glucerna, go to glucerna.com.au

Notes:

Lupins are a high protein, high fibre legume, that are very low in carbohydrate and fat. They make a good substitute for chickpeas in this Lupin hummus like dip.