Mango and banana Smoothie
Simone AustinIngredients:
- 4 scoops Ensure Vanilla Powder
- ¼ cup frozen mango pieces
- 1 fresh or frozen banana
- 100ml milk
- 150ml natural probiotic milk or natural yoghurt
- ½ teaspoon cinnamon
Method:
- Add all ingredients into a blender or smoothie maker
- Blend until combined and bubbly!
- Pour into a cold glass and enjoy
For more details on Ensure, go to ensure.com.au
Notes:
A smoothie is a great snack or quick meal, particularly when we are looking for more energy and protein. Here is a quick smoothie with a lovely ice cream type texture.
Similar Recipes
Banana Breakfast Bar
This recipe is brought to you with the help of our friends at JC’s Quality Foods Ingredients: 1 ½ cups raw cashews 1 ½ desiccated coconut 3 medium ripe bananas, peeled and chopped 10 fresh dates, pitted 2 tsp vanilla extract ⅓ cup raw cacao powder ½ tsp bicarbonate of...
Lamingtons
Ingredients: 500g unsalted room temp butter + extra for greasing 250g self-raising flour + extra for dusting 250g golden caster sugar 5 large free-range eggs 100ml milk ½ tsp vanilla extract ½ tp baking powder 250g quality dark chocolate (70%) 100g icing sugar 300g...
Raspberry Grappa Jam Drops
This recipe is brought to you with the help of our friends at JC’s Quality Foods Ingredients: 2 cups (300g) Buckwheat flour 1 ½ cups almond meal 1 tsp ground cinnamon ½ tsp sea salt flakes ¾ cup maple syrup ½ cup vegetable oil ⅓ cup raspberry jam Method: Preheat the...
Deep Fried Apple Pie
Ingredients: Oil, for frying For the Pastry: 250g plain white flour 90g cornflour 70g caster sugar 3g sea salt 70g cold unsalted butter, cut into pieces 10ml cider vinegar 120g water For the Filling: 4 Granny Smiths apples, peeled, cored & roughly chopped 65g...
Crème Brûlèe Donuts
Ingredients:Makes 12 donuts Oil, for frying For the Dough: 1 cup lukewarm milk 1 tbsp dried yeast 1/3 cup caster sugar 3 egg yolks 1 tsp vanilla paste 4 tbsp soft butter 4 1/4 cups plain flour For the Custard: 1/2 cup sugar 3 tbsp cornflour 2 cups milk 4 yolks 2 tsps...
Banana Crepes with Banana Caramel
This recipe is brought to you with the help of our friends at Perfection Fresh Ingredients: 200g plain flour 100 caster sugar 200ml milk, full fat 1 whole egg 1 egg yolk 50g butter Icing sugar, for dusting For Bananas: 75g caster sugar 30g butter, salted Banana...
