Mug Cake

Joel Feren

Ingredients:

Serves 1

2x scoops Ensure vanilla powder
¼ cup plain flour
1 tsp sugar
¼ tsp baking powder
1 tbsp melted butter
1 tbsp peanut butter
½ tsp vanilla extract
3 tbsp milk

Method:

Place Ensure, flour, sugar and baking powder in a mug and gently mix.
Create a well in the mug and slowly add the remaining ingredients. Combine well.
Cook on high for 70-90 seconds in microwave (depending on the power of microwave).
Allow to cool for one minute before serving.

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