Smashed Avo with Oven Baked Tomatoes
Joel FerenIngredients:
Serves 2
- 1 avocado, peeled, pitted, cubed
- 2 scoops Ensure Neutral powder
- Juice of ½ a lime
- 1 tbsp chopped basil
- 1 garlic clove, crushed
- 2 slices grainy sourdough bread, toasted
- 250g cherry truss tomatoes
- 2 tbsp extra virgin olive oil
- Salt and pepper to taste
- Balsamic glaze to serve
Method:
- Preheat the oven to 180°C and line a baking tray with baking paper.
- Place tomatoes on a baking tray and drizzle with 1 tbsp of oil. Cook for 10 minutes. Remove from the oven and set aside.
- Add avocado, Ensure powder, lime juice, garlic, basil and seasoning to a mixing bowl and gently mash with a fork to combine. Make sure there are no visible lumps of Ensure powder in the mixture.
- Drizzle toasted grainy sourdough slices with remaining oil.
- Generously spread avocado mixture on toast and top with roasted cherry tomatoes.
- Drizzle with balsamic glaze prior to serving.
- Consider serving with eggs and/or bacon.
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