Asian Chicken Slaw with Crispy Noodles
Elena DugganIngredients:
- 250g Chicken breast, shredded (utilise leftover, pre-roasted or barbecued chicken)
- 250g Wombok cabbage, shredded
- 150g Carrots, shredded
- 150g Red capsicum, finely strip sliced
- 50g Bean sprouts
- 25g Spring onions, finely sliced on an angle
- 2-3 Black Sesame Wraps, finely sliced
- Peanut oil and sesame oil to drizzle
To Serve:
- Mint leaves
Dressing:
- 25g Peanut oil
- 25g Sesame oil
- 50g Rice vinegar
- 25g Sweet chili sauce (MMK Recipe on website)
- 25g Tamari
- Stevia, to taste
Method:
- Preheat a non-stick fry pan to medium-high on the stove top.
- Slice wraps into 5-10mm strips, drizzle over peanut and sesame oil and toss through to coat.
- Stir-fry wrap strips until toasted and crispy – alternatively these could be toasted in an oven at 160° Celsius for up to 15 minutes, keeping a close eye to ensure even toasting and no burning.
- Make dressing by mixing all ingredients in a jug until thoroughly combined. Adjust sweetness with stevia. Set aside.
- Assemble salad by either toss together in a big bowl, or layering on a platter. Dress generously with mixed dressing. Top with crispy ‘noodles’ and serve.
Health Notes:
- Dairy free
- Gluten free
- Vegetarian – optional, utilise tempeh or tofu if desired – add nuts for additional protein
Similar Recipes
Summer Snapper Spaghetti
Summer Snapper SpaghettiA bright, seaside-inspired pasta bursting with tender snapper, garlicky chilli heat, briny anchovies, and zingy capers. Tossed with spaghetti in a light white wine and lemon sauce, it’s fresh, vibrant, and perfect for a sun-soaked lunch or...
Miso Soup
Miso SoupA delicate, umami-packed Japanese classic with silky tofu, tender wakame, and fragrant spring onions in a comforting miso and dashi broth. Perfect as a light starter or soothing bowl anytime. Miso Soup A light, umami-rich Japanese soup made with dashi...
Chicken and Prawn Laksa
Chicken and Prawn LaksaDive into a bowl of rich, fragrant Malaysian-inspired goodness. Silky coconut-spiced broth, tender poached chicken, succulent prawns, tofu puffs, and fresh herbs come together with noodles for a soul-satisfying, aromatic feast. Topped with crisp...
French Peas
French PeasSweet, tender peas meet crispy bacon, fragrant mint, and creamy crumbled goat cheese in this vibrant, quick-to-cook dish. Perfect as a light midweek main or a refined entrée, it’s a brilliant balance of freshness, richness, and irresistible comfort. Serve...
Yoghurt Flatbreads
Yoghurt FlatbreadsSoft, pillowy, and lightly nutty from a sprinkle of sesame seeds, these easy flatbreads are the ultimate companion to curries, dips, or anything you want to scoop and savour. Made with just Greek yoghurt and self-raising flour, they come together in...
Root Vegetable Chips with Parmesan
Root Vegetable Chips with ParmesanCrispy, golden, and irresistibly savoury—these rustic root vegetable chips are a wholesome take on your classic fry. Made with parsnip, turnip, and swede, each batch is pan-fried to crunchy perfection and finished with a generous...





