Yakitori
Elena DugganIngredients:
- 500g Chicken thigh fillets, cut into 3cm cube
- 1lge Eggplant, cut into 3cm cubes – or 3 Lebanese eggplants split down the length
Marinade
- 50g Tamari
- 50g Sake (Obento)
- 50g Mirin (Obento)
- 100g Maple syrup
- 100g Chicken stock (Massell)
- Obento Yakitori Sauce
To Serve
- 1lge Continental cucumber, ribbons
- 25g Sesame oil (Yeos)
- 25g Rice wine vinegar (Obento)
- 25g Mirin (Obento)
- Fresh wasabi (S&B), to taste
- 25g Toasted sesame seeds
Method:
- Thoroughly combine marinade ingredients in a large bowl.
- Thread all chicken onto skewers, and all eggplant on to separate skewers and plate in spate flat dishes or containers with lids.
- Pour approx. half the marinade all over the eggplant and roll around until all sides are in contact with the marinade – marinade for 20-60 minutes.
- Repeat the marinade and roll for the chicken. Chicken can marinade in advance for up to 1-24hours, turning 2-3times.
- Preheat griddle pan or barbecue to medium high.
- Create cucumber salad dressing by thoroughly combining sesame oil, vinegar and mirin and adjust heat level with wasabi to your liking.
- Place yakitori skewers on the hot surface and grill until theres heavy caramelisation on all sides, and cooked through – maybe up to 10minutes turning 3 times, or all sides.
- While yakitori are cooking, dress your cucumber and place in a bowl on a board, sprinkling with sesame seeds, leaving space for cooked skewers.
- Once skewered meat and vegetables are cooked through, place on board and serve.
Health Notes:
- Gluten free, when using gluten free soy/ tamari
- Dairy free
- Nut free
Similar Recipes
Gabby’s Pantry Pasta Soup
Ingredients: 4 Spicy Italian Sausages Packet of Farfalle Pasta 1 Leek 1 Carrot 1 Onion 2 Garlic 2 cups Shredded Cabbage 1 Chopped Silver Beet 1 400gm Tinned Beans 1 tsp Cumin powder 1 tsp Coriander powder 1tsp Paprika powder 2 tbsp Tomato Paste Stock of your choice...
Vietnamese Rice Paper Rolls
This recipe is brought to you by our friends at Asian InspirationsIngredients:Serves: 8 Prep Time: 10 mins Cook Time: 15 mins Main Ingredients: 1 packet rice paper 150g rice vermicelli noodles 1 bunch coriander 1 bunch Thai basil 1 bunch mint 1 bunch garlic chives 1⁄4...
Vegemite and Cheese Scrolls
Ingredients: 2 puff pastry sheets 2 Tbsp vegemite 2 cups cheddar cheese grated Method: Spread vegemite over pastry sheets and top with cheese. Lightly roll each pastry up into a log and cut each log into 8 slices. Place 4 slices (sliced side up) in each Sunbeam Pie...
Laura’s Mum’s Meatball Pasta
Ingredients: Chicken Thigh mince 1 egg Bread soaked in milk Grated parmesan Chopped parsely Spaghetti Breadcrumbs Salt & Pepper Sauce Celery Carrot Onion Olive oil Bay lead 2 tins of whole or chopped tomatoes Method: In a mixing bowl add in your chicken thigh...
Crispy Chilli Oil
Ingredients: 1 cup vegetable oil 1 cinnamon stick 3 star anise 2 tbs schizuan peppercorns 2 bay leaves 1/4 cup crushed red chilli/pepper flakes Method: In a small pot, heat the oil with the all the spices, bar the chilli flakes, on a low to medium heat for about 20...
Mango Ceviche
Ingredients: 500g of kingfish or snapper fillets, skin off Juice from 6 limes 1 ripped mango 1 medium Lebanese cucumber 1/4 red onion Juice from 1 orange 1 jalapeño chilli 1 small yellow capsicum 10 mint leaves Salt and pepper to taste 200g corn tortillas chips...