Hummus Dip

Simone Austin

Ingredients:

  • 80ml Glucerna liquid
  • 1x 425g can chickpeas, drained
  • 1 teaspoon ground cumin
  • 2 cloves crushed or finely chopped garlic
  • 2 tablespoons of tahini paste (dehulled)
  • 1 lemon, juiced
  • 100ml extra virgin olive oil
  • Pinch of salt
  • ½ cup water

Method:

  1. Place the chickpeas, salt, cumin, tahini paste, garlic, lemon juice, water and Glucerna into a food processor and process until combined.
  2. With the motor running drizzle in the extra virgin olive oil and process until smooth
  3. You may need to add more water if it is too thick.
  4. Place in a bowl and serve with cut up vegetables and fresh toasted bread.

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