Slow Roasted Chicken
Kathy TsaplesIngredients:
- 4 chicken Marylands or 6 chicken thighs (bone in)
- 1 tsp salt
- 1⁄4 tsp pepper
- 2 tsp sweet paprika
- 2 brown onions, quartered then sliced
- 1⁄2 kg frozen peas or 1 kg fresh peas
- 1 kg potatoes, peeled and quartered
- 1 kg ripe tomatoes, peeled, seeded and finely chopped; or 400 g canned chopped tomatoes
- 2 bay leaves
- 2 cloves of garlic (whole)
- ½ Litre of stock
- Extra virgin olive oil
Method:
- Toss chicken pieces in ¼ cup olive oil, salt, pepper and 1 tsp sweet paprika
- Seal the meat in a hot non-stick pan (skin side down first) and brown chicken pieces
- After about 5 minutes once chicken has started browning, add the chopped onion and remaining paprika and cook over low heat for another 5 minutes, stirring occasionally until softened.
- Turn off and remove from heat
- In a large baking tray, assemble potatoes, peas, tomatoes, bay leaves and garlic, and season again with a pinch of salt, pepper and a generous amount (about half a cup) of olive oil, before mixing all together
- Add the chicken pieces and onion mix to the baking dish and arrange
- Cover with chicken stock
- Cover with baking paper and cook in oven for 40 minutes until the vegetables are tender and the sauce has reduced.
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