Prawn and Vegetable Fritto Misto
Tobie PuttockIngredients:
- For the batter
- 2 1/4 cups rice flour
- 2 teaspoons baking powder
- Sea salt
- 2.5 cups sparkling water
For the Fritto
- 8 prawns, deveined leaving the head and tail intact
- 200g white fish, cut into bite sized pieces
- 1 bunch broccolini, cut into 8cm lengths
- 1/2 fennel bulb, finely sliced
- 2 lemons, 1 very finely sliced, 1 quartered
- Handful of freshly picked flat leaf parsley.
- Oil for frying
Method:
- Heat the oil in a large pot to 175C.
- While the oil is heating, whisk together the rice flour, baking powder, a good pinch of salt and the sparkling water in a large mixing bowl until smooth. The batter should ribbon like a pancake batter.
- Lightly batter the seafood and vegetables and carefully lower into the hot oil and fry for 2-4 minutes. It’s best to do this in batches draining the cooked fish/vegetables on kitchen paper once done.
- Serve with a pinch of sea salt and a wedge of lemon.
For chef quality results, we recommend using Anolon cookware!
Similar Recipes
Summer Snapper Spaghetti
Summer Snapper SpaghettiA bright, seaside-inspired pasta bursting with tender snapper, garlicky chilli heat, briny anchovies, and zingy capers. Tossed with spaghetti in a light white wine and lemon sauce, it’s fresh, vibrant, and perfect for a sun-soaked lunch or...
Miso Soup
Miso SoupA delicate, umami-packed Japanese classic with silky tofu, tender wakame, and fragrant spring onions in a comforting miso and dashi broth. Perfect as a light starter or soothing bowl anytime. Miso Soup A light, umami-rich Japanese soup made with dashi...
Chicken and Prawn Laksa
Chicken and Prawn LaksaDive into a bowl of rich, fragrant Malaysian-inspired goodness. Silky coconut-spiced broth, tender poached chicken, succulent prawns, tofu puffs, and fresh herbs come together with noodles for a soul-satisfying, aromatic feast. Topped with crisp...
French Peas
French PeasSweet, tender peas meet crispy bacon, fragrant mint, and creamy crumbled goat cheese in this vibrant, quick-to-cook dish. Perfect as a light midweek main or a refined entrée, it’s a brilliant balance of freshness, richness, and irresistible comfort. Serve...
Yoghurt Flatbreads
Yoghurt FlatbreadsSoft, pillowy, and lightly nutty from a sprinkle of sesame seeds, these easy flatbreads are the ultimate companion to curries, dips, or anything you want to scoop and savour. Made with just Greek yoghurt and self-raising flour, they come together in...
Root Vegetable Chips with Parmesan
Root Vegetable Chips with ParmesanCrispy, golden, and irresistibly savoury—these rustic root vegetable chips are a wholesome take on your classic fry. Made with parsnip, turnip, and swede, each batch is pan-fried to crunchy perfection and finished with a generous...





