Asian Chicken Slaw with Crispy Noodles
Elena DugganIngredients:
- 250g Chicken breast, shredded (utilise leftover, pre-roasted or barbecued chicken)
- 250g Wombok cabbage, shredded
- 150g Carrots, shredded
- 150g Red capsicum, finely strip sliced
- 50g Bean sprouts
- 25g Spring onions, finely sliced on an angle
- 2-3 Black Sesame Wraps, finely sliced
- Peanut oil and sesame oil to drizzle
To Serve:
- Mint leaves
Dressing:
- 25g Peanut oil
- 25g Sesame oil
- 50g Rice vinegar
- 25g Sweet chili sauce (MMK Recipe on website)
- 25g Tamari
- Stevia, to taste
Method:
- Preheat a non-stick fry pan to medium-high on the stove top.
- Slice wraps into 5-10mm strips, drizzle over peanut and sesame oil and toss through to coat.
- Stir-fry wrap strips until toasted and crispy – alternatively these could be toasted in an oven at 160° Celsius for up to 15 minutes, keeping a close eye to ensure even toasting and no burning.
- Make dressing by mixing all ingredients in a jug until thoroughly combined. Adjust sweetness with stevia. Set aside.
- Assemble salad by either toss together in a big bowl, or layering on a platter. Dress generously with mixed dressing. Top with crispy ‘noodles’ and serve.
Health Notes:
- Dairy free
- Gluten free
- Vegetarian – optional, utilise tempeh or tofu if desired – add nuts for additional protein
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