Cinnamon Roasted Pumpkin with Candied Orange Peel and Toasted Pepitas
Elena DugganIngredients:
Cinnamon Pumpkin
- ½ Kent or Jap Pumpkin, cut into even wedges- retain skin, remove seeds
- 2 tsp cinnamon
- Up to 100g Extra virgin olive oil
- 5g salt
Zesty Pepitas
- 3 navel or valencia oranges, reserve juice
- 50g caster sugar or granulated stevia
- 50g pepitas
- Salt to taste
Orange Butter Sauce
- 2 navel or valencia oranges, reserved juice from above
- 100g Butter
- Up to 1 tbsp salt
Method:
- Preheat oven to 150 degrees Celsius
- Place pumpkin pieces on an oven tray
- Mix cinnamon, salt and olive oil together and thoroughly coat pumpkin
- Place pumpkin skin side down and roast for approx. 90 minutes or until caramelized and soft on the inside
- Serve with warm and zesty pepitas and orange butter as below
- Rinse the oranges.
- Cut the top and bottom off each orange and score the skin into quarters.
- Remove the skin (peel and pith, the white part), and julienne the skin. Place the strips of peel in a large saucepan and cover with cold water. Reserve juice.
- Set on the stove on high heat and bring to a boil. Drain the water from the peels and repeat this process twice more before allowing to cool and dry thoroughly
- In a heavy based fry pan, add pepitas and orange zest and gently toast until fragrant and starting to colour, add sugar and stir until thoroughly coated in a crystalised crust.
- Heat the orange juice over a medium simmer in a saucepan, reduce by approximately half. Add butter and blitz until thoroughly combined, season to taste.
- Serve pumpkin on top of sauce with zesty pepitas sprinkled over the top.
Health Notes:
- Gluten free
- Grain free
- Refined sugar free
- Vegetarian
- Vegan optional – replace butter with EVOO in sauce
- Pescatarian
Similar Recipes
Crispy Scallion Chicken
Crispy scallion chicken A delectable and visually appealing chicken dish that's sure to impress. The crispy exterior and tender interior of the chicken are complemented by a rich and savory sauce infused with the flavors of soy sauce, oyster sauce, garlic, and ginger....
Fried Eggplant with Sticky Sauce
Fried Eggplant with Sticky SauceA mouthwatering combination of crispy, golden eggplant and a luscious, sweet-spicy glaze. Tender eggplant slices are coated in a delicate blend of cornstarch and tapioca, then fried until irresistibly crunchy. The star of the dish is a...
Gabby’s Pantry Pasta Soup
Ingredients: 4 Spicy Italian Sausages Packet of Farfalle Pasta 1 Leek 1 Carrot 1 Onion 2 Garlic 2 cups Shredded Cabbage 1 Chopped Silver Beet 1 400gm Tinned Beans 1 tsp Cumin powder 1 tsp Coriander powder 1tsp Paprika powder 2 tbsp Tomato Paste Stock of your choice...
Vietnamese Rice Paper Rolls
Watch the full recipe belowThis recipe is brought to you by our friends at Asian InspirationsIngredients:Serves: 8 Prep Time: 10 mins Cook Time: 15 mins Main Ingredients: 1 packet rice paper 150g rice vermicelli noodles 1 bunch coriander 1 bunch Thai basil 1 bunch...
Vegemite and Cheese Scrolls
Ingredients: 2 puff pastry sheets 2 Tbsp vegemite 2 cups cheddar cheese grated Method: Spread vegemite over pastry sheets and top with cheese. Lightly roll each pastry up into a log and cut each log into 8 slices. Place 4 slices (sliced side up) in each Sunbeam Pie...
Laura’s Mum’s Meatball Pasta
Ingredients: Chicken Thigh mince 1 egg Bread soaked in milk Grated parmesan Chopped parsely Spaghetti Breadcrumbs Salt & Pepper Sauce Celery Carrot Onion Olive oil Bay lead 2 tins of whole or chopped tomatoes Method: In a mixing bowl add in your chicken thigh...