Herbed Mushrooms

Elena Duggan

Ingredients:

  • 1kg Mixed mushrooms, torn or cut into bite size pieces
  • 50g Mixed fresh woody herbs – thyme, rosemary, sage – leaves only
  • 100g Pine nuts, lightly toasted
  • 50g Butter
  • 50g EVOO, additional if desired

Optional Dressing:

  • Lemon juice

Method:

  1. Heat EVOO in a large non-stick fry pan over a medium heat and fry herbs until fragrant, approximately 2-3minutes.
  2. Increase heat to medium-high, place mushrooms into fry pan and cook until until softening and browning, whilst stirring occasionally.
  3. Add pine nuts and butter to same pan, increasing heat to high and warm through for up to 5 minutes or until mushrooms have absorbed most of the butter.
  4. Dress if desired whilst warm and serve immediately.

Health Notes:

  • Grain Free
  • Gluten Free
  • Refined Sugar Free
  • Sugar Free – Low Fructose
  • Dairy Free use additional EVOO instead of butter
  • Nut free, exclude pine nuts
  • Paleo Friendly
  • Ketogenic Friendly
  • BulletProof Friendly
  • Vegetarian
  • Vegan, optional, use additional EVOO instead of butter
  • Pescatarian

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