Method:

1. Place all ingredients in a medium saucepan and bring to the boil.
2. Reduce heat to a low simmer and cook uncovered for 30 minutes or until the liquid has reduced by a third.
3. Allow liquid to cool.
4. Optional step, sieve ingredients to reduce texture of seeds. Blitz passed liquid in a high-speed blender.
5. Transfer to a clean, sterilized jar and refrigerate up to four weeks.

Notes

1. Use as a flavour base when marinating meat or as an accompaniment to many dishes, burgers, chips, eggs, etc.

Health Notes:

• Gluten free
• Egg-free
• Lactose free
• Nut free
• Vegetarian
• Vegan