Lamb Shanks
Elena Duggan & Khanh OngIngredients:
- 2 lamb shanks
- Salt
- 2 tbsp EVOO
- 1 onion roughly chopped
- 3 cloves of garlic light crushed
- 5 sprigs of thyme
- 2 bay leaves
- 5 allspice berries crushed
- 5 cloves crushed
- 1 carrot halved and then cut into big chunks
- 1 potato cut to the same size as the carrots
- 2 stalks of celery cut into chunks
- 1 parsnip cored and but into chunks
- 250ml of dry white wine
- 500ml of reduced salt beef stock
- 50g farro
- Crusty loaf of sourdough uncut
Method:
- Preheat the oven to 160C
- Coat shanks with salt and in a deep casserole dish with a heavy bottom brown the
- Shanks for 1-2 minutes with EVOO each side and remove and set aside.
- Add onion, garlic, thyme, bay leaves soften for about 3-4 minutes.
- Add carrots, potato, celery and parsnip, cook for 10 minutes occasionally stirring.
- Return lamb shanks and deglaze with wine and stock.
- Reduce liquid by 1⁄4 then add farro.
- Cover and place into the oven for 1 and 15 minutes.
- Take the cover off and cook for a further 20-30 minutes.
- Serve with your favourite crusty bread
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