Onion Dip

Elena Duggan

Ingredients:

2 onions, finely sliced
50g Dried onion flakes
25g Dried chives, flakes
50g Butter
25g EVOO
15g Vegetable or chicken stock powder
20g Stevia
150g Water
White pepper to taste
250g Cream cheese
10-25g Fresh chives, to serve
100g Sour cream, optional for a looser texture

Method:

In a medium non-stick fry pan, melt butter and oil and fry onions, stevia, onion and chive flakes and stock powder. Once onions are starting to stir translucent, add water to hydrate stock and dried ingredients. Simmer on low while stirring occasionally until almost all liquid has evaporated. Season to taste.
Allow onion mix to cool completely.
In a food processor, blitz onion mix until a rough dice is formed. Add cream cheese and blitz until thoroughly combined but some difference in texture remains.
Top with chives, and serve with vegetable sticks or crackers of your choice

Notes

Loosen texture with sour cream if desired.

Health Notes:

Gluten free
Grain free
Low Fructose / Minimal sugar
Keto Friendly
Dairy free
Vegetarian
Pescatarian option

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