Rasberry Muffins

Simone Austin

Ingredients:

  • 125ml Extra Virgin Olive Oil
  • 2 eggs
  • ¾ cup raw sugar
  • ½ cup oats
  • ¾ cup desiccated coconut
  • 5 scoops Ensure chocolate powder
  • 1 cup full cream milk
  • 1 ½ cups self raising flour
  • 1 cup frozen or fresh raspberries

Method:

  1. Preheat the oven to 180 degrees Celsius.
  2. Mix together oil, eggs and sugar until smooth
  3. Add oats, coconut, Ensure Powder and stir until smooth
  4. Add flour and milk gradually to form a batter.
  5. Fold in the raspberries trying not to break them completely.
  6. Grease and flour 12 muffin pans and fill until ¾ full
  7. Bake at 180 degrees Celsius for 20minutes.
  8. Serve with a dollop of vanilla or natural yoghurt that you can add extra Ensure Powder to if desired.
  9. Talking points
  10. This makes a great snack pre or post exercise, an afternoon tea snack or dessert.
  11. You could add any other berries
  12. The extra virgin olive oil provides healthy monounsaturated fats and antioxidants.
  13. The coconut and oats add extra dietary fibre.
  14. The Ensure Chocolate powder gives a beautiful vanilla flavour to the cake to compliment the raspberries.

For more details on Ensure, go to ensure.com.au

Notes:

  • This makes a great snack pre or post exercise snack, or for afternoon tea or dessert.

Similar Recipes

No-Bake Chocolate & Peanut Butter Pie

No-Bake Chocolate & Peanut Butter Pie

No-Bake Chocolate & Peanut Butter PieThis no-bake showstopper layers a crunchy choc biscuit base, velvety peanut butter filling, and rich dark chocolate topping — a decadent dessert that’s dangerously easy to make.   No-Bake Chocolate & Peanut Butter Pie...

Choc Ripple Cake

Choc Ripple Cake

 Choc Ripple CakeA no-bake Aussie classic, this Choc Ripple Cake layers crisp chocolate biscuits with fluffy vanilla whipped cream, finished with rich dark chocolate and fresh cherries for a festive, indulgent treat. Choc Ripple Cake A simple and delicious no-bake...

Easy Cherry Sorbet

Easy Cherry Sorbet

Easy Cherry SorbetCool down with this vibrant, no-fuss sorbet bursting with the bold flavors of sweet cherries and tangy apricots. Made in minutes with just a handful of ingredients, it's a healthy treat that’s smooth, fruity, and unexpectedly rich thanks to a touch...

Crème Brûlée

Crème Brûlée

Crème BrûléeElegant. Silky. Irresistibly crackable.This timeless French dessert pairs rich, vanilla-infused custard with a crisp caramelised sugar top you can tap. It’s the perfect make-ahead treat that feels luxurious but is surprisingly simple to master.This recipe...

No Bake Mars Bar slice

No Bake Mars Bar slice

No Bake Mars Bar sliceA rich, chewy, and irresistibly chocolatey treat that comes together in minutes—no oven required! Crunchy rice bubbles are coated in a melted Mars bar and butter mixture, then topped with a silky layer of dark chocolate. Perfect for parties,...

Florentine Cookies

Florentine Cookies

Florentine CookiesThese indulgent Florentine cookies are a perfect balance of crunch and chew, packed with toasted almonds, pistachios, sweet glacé cherries, and a hint of citrus. Finished with a luxurious dark chocolate coating and a touch of flaky salt, they’re an...