Roasted Root Vegie & Bean Salad
Elena DugganIngredients:
- 500g mixed coloured heirloom carrots
- 500g mixed shaped radishes
- 1 400g can cannellini beans, rinsed and drained
- ½ cup fresh oregano, leaves only
- ¼ cup fresh thyme, leaves only
- 1 tsp cumin, ground
- 1 tsp sumac, ground
- 100g firm feta, crumbled
- 1 tsp salt, Murray River pink
Dressing:
- 100g EVOO, Australian
- 50gg Red wine vinegar
- 3 french shallots, finely diced
- White pepper, to taste
- Murray River salt, to taste
- Honey or Stevia to taste
Method:
- Preheat fan forced oven to 150° Celsius.
- Ensure carrots and radishes are well cleaned and brushed whilst keeping up to 1cm of their stalks in tact.
- Cut radishes and carrots into halves, quarters and different lengths. Toss them in olive oil, spices and salt and place in a baking dish, scatter to ensure one even layer and no overcrowding.
- Roast vegetables at ° Celsius for 30 minutes or until al dente, toss to loosen. Increase temperature to 180 and roast for a further 10minutes or until some of the edges are getting brown and crispy.
- For the dressing, in a small bowl, combine vinegar, pepper and salt and toss through shallots and allow to stand for 15-30 minutes.
- Add olive oil, herbs and beans to vinegar shallot mixture and gently toss through.
- Place roasted vegies in pile of colour and shapes on a platter. Spoon over beans and dressing mix.
- Drizzle over remaining dressing and sprinkle over feta. Garnish with reserved herbs.
Optional:
- Goat’s cheese can be replaced with coconut yoghurt for a dairy free or vegan alternative.
Health Notes:
- Gluten free
- Grain free
- Nut free
- Vegetarian
- Vegan option
- Paleo option
- Low fructose/ sugar free
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