Rocket, Pear and Parmesan

Elena Duggan

Ingredients:

  • 100g Rocket
  • 250g Pear, cored, finely shaved or sliced using a mandolin
  • 75g Parmesan, shaved
  • 25g Lemon juice
  • 50g EVOO, additional if desired
  • Black pepper, ground to taste
  • Salt, to taste

Method:

  1. Toss all ingredients in large bowl and present in a generous pile to serve.

Health Notes:

  • Grain Free
  • Gluten Free
  • Refined Sugar Free
  • Nut free
  • Ketogenic Friendly
  • BulletProof Friendly
  • Vegetarian
  • Pescatarian
  • Sugar Free – Low Fructose

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