Seed Crackers
Elena DugganIngredients:
- 50g Sunflower Seeds
- 50g Pumpkin Seeds
- 50g Sesame Seeds (mixed)
- 50g Poppy Seeds
- 50g Flaxseeds
- 50g Chia Seeds
- ½ tsp salt, additional to sprinkle,
- 250g Water
Method:
- For the crackers, preheat oven to 160 degrees celsius
- Place all cracker ingredients in a bowl and stir through the water. Allow standing for 15-20 minutes while the chia and flax absorb the water and bind the mixture.
- Spread a thin layer of the mixture on a lined oven tray, aim for 3mm. They need to be strong enough to hold a topping but still delicate. Sprinkle remaining salt evenly across cracker batter.
- Bake crackers for 30 minutes. Remove from oven and cut into desired triangle or square shapes. Bake for a further 30 minutes or until golden and crisp. Allow cooling and set aside
Health Notes:
- Grain free
- Gluten free
- Nut free
- Refined sugar free
- Sugar free
- Dairy free
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