Sweet Potato Soup
Simone AustinIngredients:
Serves 6
- 6 scoops Ensure Vanilla powder
- 1 tablespoon extra virgin olive oil
- 2 cloves of fresh garlic chopped
- 3 cups peeled, sweet potato cut into chunks
- 2 carrots, peeled and sliced
- 1 large brown onion chopped finely
- 5 cups chicken stock
- Freshly ground black pepper
- 1 sprig fresh thyme
- Pinch of nutmeg
Method:
- Peel and cut the sweet potato and carrots.
- Chop the onion into small pieces and sauté in 1 tablespoon of extra virgin olive oil until soft and slightly brown in a large saucepan.
- Add in 2 cloves of chopped fresh garlic and cook for a minute
- Add the sweet potato and carrots and then the chicken stock.
- Simmer until vegetables are cooked. Add the thyme and nutmeg.
- Mix 6 scoops of Ensure vanilla Powder in about 100ml of water and mix into a paste.
- When the soup is nearly cooked stir through the soup.
- Cool the soup a little and blend until smooth
Similar Recipes
Summer Snapper Spaghetti
Summer Snapper SpaghettiA bright, seaside-inspired pasta bursting with tender snapper, garlicky chilli heat, briny anchovies, and zingy capers. Tossed with spaghetti in a light white wine and lemon sauce, it’s fresh, vibrant, and perfect for a sun-soaked lunch or...
Miso Soup
Miso SoupA delicate, umami-packed Japanese classic with silky tofu, tender wakame, and fragrant spring onions in a comforting miso and dashi broth. Perfect as a light starter or soothing bowl anytime. Miso Soup A light, umami-rich Japanese soup made with dashi...
Chicken and Prawn Laksa
Chicken and Prawn LaksaDive into a bowl of rich, fragrant Malaysian-inspired goodness. Silky coconut-spiced broth, tender poached chicken, succulent prawns, tofu puffs, and fresh herbs come together with noodles for a soul-satisfying, aromatic feast. Topped with crisp...
French Peas
French PeasSweet, tender peas meet crispy bacon, fragrant mint, and creamy crumbled goat cheese in this vibrant, quick-to-cook dish. Perfect as a light midweek main or a refined entrée, it’s a brilliant balance of freshness, richness, and irresistible comfort. Serve...
Yoghurt Flatbreads
Yoghurt FlatbreadsSoft, pillowy, and lightly nutty from a sprinkle of sesame seeds, these easy flatbreads are the ultimate companion to curries, dips, or anything you want to scoop and savour. Made with just Greek yoghurt and self-raising flour, they come together in...
Root Vegetable Chips with Parmesan
Root Vegetable Chips with ParmesanCrispy, golden, and irresistibly savoury—these rustic root vegetable chips are a wholesome take on your classic fry. Made with parsnip, turnip, and swede, each batch is pan-fried to crunchy perfection and finished with a generous...





