Vegan San Choy Bow
Elena DugganIngredients:
- 50g Peanut oil
- 100g (1med) Onion, finely diced
- 100g Celery, finely diced
- 2 cloves Garlic, finely chopped
- 50g Ginger, finely chopped
- 1long Red Chili
- 250g Mushrooms, finely diced
- 250g Firm tofu, chopped
- 50g Water chestnuts, chopped
- 150g Quinoa, cooked (optional)
- 50g Chinese cooking wine
- 50g Tamari or gluten free soy sauce
- 25g Sesame oil
- Stevia monkfruit, to taste
- White pepper, to taste
- 6 Spring onions, thinly sliced
- 1 Iceberg lettuce, separated and washed
To Serve
- Lime wedges
- Red chili, finely sliced
- Bean shoots
- Crispy fried shallots
- Sesame seeds
- Crushed nuts
- Coriander leaves finely chopped
Method:
- Preheat the oil in a large fry pan or wok to medium high.
- Stir-fry onion, celery garlic and ginger until softened, translucent and starting to caramelised approximately 4-5minutes.
- Add chili, mushroom, tofu and chestnuts, stir-fry for an additional 4-5 minutes or until mushroom are thoroughly softened and all ingredients are caramelizing evenly.
- Add quinoa, wine, tamari, sesame oil, stevia, and pepper and stir through until sauce is evenly distributed and quinoa is heated through. Toss through spring onions.
- Serve heaped scoops into lettuce leaves and top with a combination of fresh and crunchy garnishes.
Health Notes:
- Grain free
- Gluten free
- Minimal fructose, low sugar
- Keto friendly
- Bulletproof friendly
- LCHF friendly
- Paleo
- Vegan
- Vegetarian
- Pescatarian
- Dairy Free
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