Yakitori

Elena Duggan

Ingredients:

  • 500g Chicken thigh fillets, cut into 3cm cube
  • 1lge Eggplant, cut into 3cm cubes – or 3 Lebanese eggplants split down the length

Marinade

  • 50g Tamari
  • 50g Sake (Obento)
  • 50g Mirin (Obento)
  • 100g Maple syrup
  • 100g Chicken stock (Massell)
  • Obento Yakitori Sauce

To Serve

  • 1lge Continental cucumber, ribbons
  • 25g Sesame oil (Yeos)
  • 25g Rice wine vinegar (Obento)
  • 25g Mirin (Obento)
  • Fresh wasabi (S&B), to taste
  • 25g Toasted sesame seeds

Method:

  1. Thoroughly combine marinade ingredients in a large bowl.
  2. Thread all chicken onto skewers, and all eggplant on to separate skewers and plate in spate flat dishes or containers with lids.
  3. Pour approx. half the marinade all over the eggplant and roll around until all sides are in contact with the marinade – marinade for 20-60 minutes.
  4. Repeat the marinade and roll for the chicken. Chicken can marinade in advance for up to 1-24hours, turning 2-3times.
  5. Preheat griddle pan or barbecue to medium high.
  6. Create cucumber salad dressing by thoroughly combining sesame oil, vinegar and mirin and adjust heat level with wasabi to your liking.
  7. Place yakitori skewers on the hot surface and grill until theres heavy caramelisation on all sides, and cooked through – maybe up to 10minutes turning 3 times, or all sides.
  8. While yakitori are cooking, dress your cucumber and place in a bowl on a board, sprinkling with sesame seeds, leaving space for cooked skewers.
  9. Once skewered meat and vegetables are cooked through, place on board and serve.

Health Notes:

  • Gluten free, when using gluten free soy/ tamari
  • Dairy free
  • Nut free

Similar Recipes

Summer Snapper Spaghetti

Summer Snapper Spaghetti

Summer Snapper SpaghettiA bright, seaside-inspired pasta bursting with tender snapper, garlicky chilli heat, briny anchovies, and zingy capers. Tossed with spaghetti in a light white wine and lemon sauce, it’s fresh, vibrant, and perfect for a sun-soaked lunch or...

Miso Soup

Miso Soup

Miso SoupA delicate, umami-packed Japanese classic with silky tofu, tender wakame, and fragrant spring onions in a comforting miso and dashi broth. Perfect as a light starter or soothing bowl anytime.  Miso Soup A light, umami-rich Japanese soup made with dashi...

Chicken and Prawn Laksa

Chicken and Prawn Laksa

Chicken and Prawn LaksaDive into a bowl of rich, fragrant Malaysian-inspired goodness. Silky coconut-spiced broth, tender poached chicken, succulent prawns, tofu puffs, and fresh herbs come together with noodles for a soul-satisfying, aromatic feast. Topped with crisp...

French Peas

French Peas

French PeasSweet, tender peas meet crispy bacon, fragrant mint, and creamy crumbled goat cheese in this vibrant, quick-to-cook dish. Perfect as a light midweek main or a refined entrée, it’s a brilliant balance of freshness, richness, and irresistible comfort. Serve...

Yoghurt Flatbreads

Yoghurt Flatbreads

Yoghurt FlatbreadsSoft, pillowy, and lightly nutty from a sprinkle of sesame seeds, these easy flatbreads are the ultimate companion to curries, dips, or anything you want to scoop and savour. Made with just Greek yoghurt and self-raising flour, they come together in...

Root Vegetable Chips with Parmesan

Root Vegetable Chips with Parmesan

Root Vegetable Chips with ParmesanCrispy, golden, and irresistibly savoury—these rustic root vegetable chips are a wholesome take on your classic fry. Made with parsnip, turnip, and swede, each batch is pan-fried to crunchy perfection and finished with a generous...