Cheesy Cauliflower Bake
Joel FerrenIngredients:
- 1 head of cauliflower
- 2 tbsp plain flour
- 50g butter
- 2 cups milk
- 1⁄2 cup Vanilla Ensure powder
- 1 tbsp fresh thyme
- 2 tbsp parsley, roughly chopped
- 1 cup grated tasty cheese
- 2 tbsp parmesan cheese
- Salt and pepper to season
Method:
- Preheat oven to 180° C.
- In a large pot of salted boiling water, cook cauliflower until tender, 6-8 minutes. Drain well.
- Heat butter in a pot over medium heat and once melted add flour and stir for 1-2 minutes.
- Remove pot from heat and slowly add milk, stirring continuously to prevent lumps from forming.
- Return pot to medium heat. Cook and stir for 5 minutes or until sauce thickens.
- Stir in grated tasty cheese and parmesan cheese and stir until smooth.
- Remove pot from heat and add Ensure powder herbs and salt and pepper, stirring regularly to avoid lumps.
- Add cauliflower to a baking dish and pour sauce on top. Mix well to combine.
- Bake in oven for 25 minutes or until golden brown.
- Allow to cool and serve.
For more details on Ensure, go to ensure.com.au
Similar Recipes
Basil and Ricotta Manicotti
Elevate your pasta game with this Ricotta and Basil Crepe Manicotti! Delicate crepes filled with creamy ricotta and fresh basil are rolled into a luscious tomato sauce, then baked to perfection under a blanket of melted cheese. A fresh twist on an Italian classic...
Crispy Scallion Chicken
Crispy scallion chicken A delectable and visually appealing chicken dish that's sure to impress. The crispy exterior and tender interior of the chicken are complemented by a rich and savory sauce infused with the flavors of soy sauce, oyster sauce, garlic, and ginger....
Fried Eggplant with Sticky Sauce
Fried Eggplant with Sticky SauceA mouthwatering combination of crispy, golden eggplant and a luscious, sweet-spicy glaze. Tender eggplant slices are coated in a delicate blend of cornstarch and tapioca, then fried until irresistibly crunchy. The star of the dish is a...
Gabby’s Pantry Pasta Soup
Ingredients: 4 Spicy Italian Sausages Packet of Farfalle Pasta 1 Leek 1 Carrot 1 Onion 2 Garlic 2 cups Shredded Cabbage 1 Chopped Silver Beet 1 400gm Tinned Beans 1 tsp Cumin powder 1 tsp Coriander powder 1tsp Paprika powder 2 tbsp Tomato Paste Stock of your choice...
Vietnamese Rice Paper Rolls
Watch the full recipe belowThis recipe is brought to you by our friends at Asian InspirationsIngredients:Serves: 8 Prep Time: 10 mins Cook Time: 15 mins Main Ingredients: 1 packet rice paper 150g rice vermicelli noodles 1 bunch coriander 1 bunch Thai basil 1 bunch...
Vegemite and Cheese Scrolls
Ingredients: 2 puff pastry sheets 2 Tbsp vegemite 2 cups cheddar cheese grated Method: Spread vegemite over pastry sheets and top with cheese. Lightly roll each pastry up into a log and cut each log into 8 slices. Place 4 slices (sliced side up) in each Sunbeam Pie...