Chop Salad

Elena Duggan

Ingredients:

  • 1 Avocado, 1cm diced
  • 1 Cob corn, barbecued, kernels removed
  • ½ Punnet Cherry tomatoes, quartered
  • ¼ Red/ Spanish onion, 2-5mm finely diced
  • ½ Lebanese cucumber, 1cm diced
  • 1 Baby cos lettuce or cos lettuce heart
  • ¼ Capsicum, orange or red if possible
  • ½ Carrot, peeled and grated
  • ½ Chicken breast, 1cm diced or Tofu cubes
  • 50-75g Tasty cheese, grated
  • 50g Black olives, sliced
  • 50g Black beans

Dressing

Method:

  1. Arrange all ingredients according to colour in wedges on presentation plate.
  2. Drizzle over ranch dressing.

Health Notes:

  • Gluten free
  • Grain free
  • Vegetarian optional
  • Zero refined sugar

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