Sticky Tofu With Noodles
Joel FerenIngredients:
Serves 4
- 2tbsp. soy sauce
- 1tsp. sweet chilli sauce
- 2tbsp. honey
- 1tbsp. rice wine vinegar
- 1tbsp. water
- 4 scoops vanilla Ensure powder
- 1tbsp. peanut oil
- 1tbsp. ginger, finely chopped
- 1 medium carrot, peeled and diced
- 1 capsicum, diced
- 2 garlic cloves, finely chopped
- 230g tinned bamboo shoots, rinsed and drained, sliced
- 1 bunch broccolini, cut into thirds
- 1 zucchini, halved and sliced
- 500g firm tofu, cut into 1cm cubes
- 200g rice noodles
Method:
- Combine soy sauce, sweet chilli sauce, honey, rice wine vinegar, water and Ensure powder and set aside.
- Heat oil in a wok over a medium-high heat. Add ginger and garlic and toss well for 1 minute. Add vegetables and sauce and cook for 5 minutes.
- Add tofu and coat well with sauce. Turn heat to a gentle simmer until sauce reduces and becomes sticky.
- Prepare rice noodles as per instructions on the packet and add to wok and combine well.
Serve with sesame seeds and chopped spring onions.
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