by Michael Hatcher | Aug 28, 2022 | Dietitian Recipes
Ricotta Spice Cake Simone Austin Makes 1, Serves 8, Pep time 15minutes, Cooking time 35min Ingredients: 100g butter 8 scoops Ensure Vanilla powder 1 cup ricotta cheese ¾ cup caster sugar 1 cup natural yoghurt 2 eggs 1 ½ cups self raising flour ½ cup almond meal ½...
by Michael Hatcher | Aug 28, 2022 | Dietitian Recipes
Raspberry & Vanilla Mousse Simone Austin Makes 6, Serves 6, Prep time 15min, Fridge time 2 hours Ingredients: 6 scoops Ensure Vanilla Powder 300g fresh or frozen (thawed) raspberries 300g vanilla bean Fruche (2 x 150g packs) 1 tablespoon gelatine 2 eggs whites 1...
by Michael Hatcher | Aug 28, 2022 | Dietitian Recipes
Date & Chocolate Nut Balls Simone Austin Makes 12, Serves 6, Prep Time 15 min, Fridge Time- 2 hours Ingredients: 12 scoops Ensure Chocolate Powder 1 tablespoon cacao or cocoa powder ½ cup slivered almonds ¼ cup desiccated coconut 1 tablespoon nut butter 1/3 cup dried...
by Michael Hatcher | Aug 28, 2022 | Dietitian Recipes
Zucchini & Corn Frittata Simone Austin Makes 8, Serves 4, Pre time 15minutes, Cook time: 15minutes Ingredients: 4 scoops Ensure neutral powder 2 teaspoons extra virgin olive oil 1 medium zucchini, grated 100g mushrooms, sliced 200g (1/2 can) creamed corn 8 large eggs...
by Michael Hatcher | Aug 27, 2022 | Dietitian Recipes
Chickpea Flatbread Simone Austin Makes 4 large flatbread Ingredients: 4 scoops Ensure neutral powder 1 cup of chick pea flour ½ cup plain flour 1/2 cup probiotic yoghurt or any natural yoghurt Pinch of salt Method: Mix flour, salt and Ensure neutral powder in a mixing...
by Michael Hatcher | Aug 27, 2022 | Dietitian Recipes
Ravioli Simone Austin Makes 50, Serves 5, prep time 30minutes, cooking time 10minutes Ingredients: 4 scoops Ensure neutral powder 1 pack 50 dumpling wrappers 300g fresh ricotta cheese 2 eggs Dash of nutmeg 125g frozen chopped spinach ¼ cup freshly grated parmesan...
