by Michael Hatcher | Aug 27, 2022 | Dietitian Recipes
Chocolate Yoghurt & Oat Bowl Simone Austin Makes 2, Serves 2, Prep time 15min, Cook time 0 min Ingredients: 8 Scoops Ensure Chocolate powder ½ cup rolled oats 1 ½ cups natural yoghurt ¼ cup trail mix, to sprinkle on top ½ cup Fresh fruit chopped Method: Mix the Ensure...
by Michael Hatcher | Aug 27, 2022 | Dietitian Recipes
Almond Butter Simone Austin Makes 1 x 500g jar, ~25 serves, Prep-time: 10minutes Ingredients: 500g roasted almonds or natural almonds that you have roasted and cooled. 3 scoops ensure Neutral Powder 1 teaspoon Light extra virgin olive oil Method: Place all ingredients...
by Michael Hatcher | Aug 27, 2022 | Dietitian Recipes
Chicken & Leek Pie Simone Austin Ingredients: 2 tablespoon Extra Virgin Olive Oil 1 Leek, thinly sliced 3 Medium Chicken Breasts (~700g) (cut into chunks) 1 tablespoon of plain flour 1 cup Chicken Stock 1 ½ cups Mixed Frozen Vegetables 8 Scoops Ensure Neutral powder...
by Michael Hatcher | Aug 27, 2022 | Dietitian Recipes
Vanilla and Honey Pancakes Joel Ferren Vegetarian, Low Lactose, Nut Free Ingredients: 2 cups all-purpose white flour, sifted 1 tsp. baking powder ½ tsp. ground cinnamon 2 Glucerna RTD 2 eggs ¼ cup honey Spray oil for cooking Natural yoghurt + fresh strawberries to...
by Michael Hatcher | Jun 27, 2022 | Dietitian Recipes
Multigrain Veg Pancake Glucerna Vanilla MAKES: 2 I SERVES: 1 I PREP:10-15 I COOK: 5min I TOTAL: 15-20min Low lactose I vegetarian friendly I low sodium I low fat Ingredients: 1 tbs finger millet flour 1 tbsp gram four 1 tbsp oat flour 1 tbsp Glucerna powder ¼ cup...
by Michael Hatcher | Jun 27, 2022 | Dietitian Recipes
Almond + Turmeric Milk Glucerna Vanilla SERVES: 2 I PREP: 15 min COOK: 5 min I TOTAL: 2O min Gluten free I vegetarian friendly I low sodium Ingredients: 20 raw almonds 2 cups low fat milk ½ tsp turmeric ¼ tsp ground cardamom Pinch of saffron threads 1 scoop Glucerna...
