Dill & Lemon Fish Parcels
Khanh OngIngredients:
- 1 lemon sliced thin
- 4 sprigs of dill
- 2 150g fillets or murray cod, perch or bream
- juice of 1 lemon
- 2 tbsp capers
- 2 tsp of sesame oil
- 6 spears of asparagus
- 6 vine cherry tomatoes
- pinch of salt
Method:
- Place 2 lemon slices on parchment paper and 1 sprig of dill.
- Place a fillet of fish over and add 1 sprig of dill and 2 slices of lemon over the fish
- Cover with the juice of half a lemon and 1 tbsp of capers and 1 tsp of sesame oil
- Place 3 spears of asparagus to the side of the fish with 3 cherry tomato and a pinch of salt.
- Wrap parchment tightly and repeat.
- Place parcels in a 200C oven for 8-11 minutes until fish is cooked
Similar Recipes
Steak with Pepper Sauce
Ingredients: Serves: 2-4 2 x 250g T-bone or Rump steak Sea salt 2 Tbsp Olive oil 2 Tbsp Butter 1 brown onion, diced 2-3 cloves garlic, finely chopped 1 tsp dried chilli flakes 2 tsp dried mixed herbs 40 ‘twists’ cracked black pepper 2 chicken stock cubes, crumbled 2-3...
Roasted Pumpkin, Pumpkin Seed and Miso Puree
Ingredients: Crown Pumpkin (or similar) Pumpkin Puree: 250g Pumpkin seeds 100g Miso 500g Spanish Onion 100g Butter Method: Pumpkin Puree: Roast pumpkin seeds at 200 degrees until golden Sweat down onions in butter until nice and golden Once all cooked blitz together...
Pork Meatballs in White Wine and Sage
Ingredients: 1kg pork mince 1 brown onion, finely diced 2 cloves garlic, finely diced 1 cup grated parmigiano cheese 1 egg 1/2 cup fresh breadcrumbs Plain flour, for dusting White Wine Sauce: 2 cups white wine 1 bunch sage leaves 2 sprigs of rosemary 2 bay leaves 6...
Beef and Lemongrass Betel Leaf Rolls
Ingredients: Serves: 4-6 500g beef mince 3 lemongrass stalks, white part only, grated 3 spring onions, white and green separated, each finely chopped 1 large clove garlic, grated ½ cup chopped coriander (stems included) 1 Tbsp fish sauce 1 Tbsp caster sugar 1 tsp salt...
BBQ Quail with Pancetta and Sage
Ingredients: Recipe brought to you with the help of our friends at Wine Selectors Serves: 4 Four quails 2 cloves of garlic, peeled and finely chopped 6-8 leaves of sage, finely chopped Sea salt and cracked pepper 8 strips smoky pancetta Olive oil Lemon halves for...
Creamy Tarragon Chicken
Ingredients: Serves: 4 2 tablespoon olive oil 3 garlic cloves, crushed 500g chicken breast, whole 1 brown onion, finely diced 1 cup dry white wine 1 cup cream 2 tablespoons tarragon, coarsely chopped 1 teaspoon cornflour serve with steamed rice and blanched broccolini...
