Garlic Crusted Chicken and Witlof Salad

Khanh Ong

Ingredients:

  • 2 slices of crusty whole-grain bread
  • 2 large cloves of garlic
  • The zest of 1 lemon
  • A pinch of salt
  • EVOO
  • 300g chicken breast

Witlof Salad:

  • 1 green and 1 purple witlof
  • 1⁄2 a cup of frize leaves
  • 2 figs
  • juice of 1 lemon
  • 1 tbsp
  • EVOO
  • 2 tsp honey
  • a pinch of salt

Method:

  1. In a food processor blitz bread, garlic, lemon zest and salt until a fine crumbie texture.
  2. On a large piece of baking paper splash a nice lash of EVOO place chicken breast in the centre, fold over baking paper and pound chicken until flat even about 1cm
  3. Cover one side with crumb, then the other side.
  4. In a large pan on high add 1 tbsp of EVOO and fry pieces of chicken for 3-5 minutes on each side.
  5. Flip for a further 2-4 minutes.
  6. Set aside to rest.
  7. Chop into strips.

Witlof Salad:

  1. Break of all the witlof leaves and place in a mixing bowl.
  2. Cut the figs into 6ths and toss them into the bowl
  3. In a small bowl combine lemon juice, EVOO, honey and salt.
  4. Dress salad with dressing.

Similar Recipes

Steak with Pepper Sauce

Steak with Pepper Sauce

Ingredients: Serves: 2-4 2 x 250g T-bone or Rump steak Sea salt 2 Tbsp Olive oil 2 Tbsp Butter 1 brown onion, diced 2-3 cloves garlic, finely chopped 1 tsp dried chilli flakes 2 tsp dried mixed herbs 40 ‘twists’ cracked black pepper 2 chicken stock cubes, crumbled 2-3...

Roasted Pumpkin, Pumpkin Seed and Miso Puree

Roasted Pumpkin, Pumpkin Seed and Miso Puree

Ingredients: Crown Pumpkin (or similar) Pumpkin Puree: 250g Pumpkin seeds 100g Miso 500g Spanish Onion 100g Butter Method: Pumpkin Puree: Roast pumpkin seeds at 200 degrees until golden Sweat down onions in butter until nice and golden Once all cooked blitz together...

Pork Meatballs in White Wine and Sage

Pork Meatballs in White Wine and Sage

Ingredients: 1kg pork mince 1 brown onion, finely diced 2 cloves garlic, finely diced 1 cup grated parmigiano cheese 1 egg 1/2 cup fresh breadcrumbs Plain flour, for dusting White Wine Sauce: 2 cups white wine 1 bunch sage leaves 2 sprigs of rosemary 2 bay leaves 6...

Beef and Lemongrass Betel Leaf Rolls

Beef and Lemongrass Betel Leaf Rolls

Ingredients: Serves: 4-6 500g beef mince 3 lemongrass stalks, white part only, grated 3 spring onions, white and green separated, each finely chopped 1 large clove garlic, grated ½ cup chopped coriander (stems included) 1 Tbsp fish sauce 1 Tbsp caster sugar 1 tsp salt...

BBQ Quail with Pancetta and Sage

BBQ Quail with Pancetta and Sage

Ingredients: Recipe brought to you with the help of our friends at Wine Selectors Serves: 4 Four quails 2 cloves of garlic, peeled and finely chopped 6-8  leaves of sage, finely chopped Sea salt and cracked pepper 8 strips smoky pancetta Olive oil Lemon halves for...

Creamy Tarragon Chicken

Creamy Tarragon Chicken

Ingredients: Serves: 4 2 tablespoon olive oil 3 garlic cloves, crushed 500g chicken breast, whole 1 brown onion, finely diced 1 cup dry white wine 1 cup cream 2 tablespoons tarragon, coarsely chopped 1 teaspoon cornflour serve with steamed rice and blanched broccolini...

Print Friendly, PDF & Email
SQUID - FEATURE

Join our mailing list to receive the latest news and updates from My Market Kitchen

You have Successfully Subscribed!