Special Fried Rice, Broccoli, Chinese Broccoli and Peas
Mike ReidIngredients:
- 2 tbsp vegetable oil
- 1 tbsp sesame oil
- 1 clove garlic, chopped
- 1 tbsp fresh ginger, chopped
- 2 free-range eggs
- 225g pre-cooked chilled long grain rice
- 3 spring onions, finely chopped
- 100g frozen peas, thawed and drained
- 80g Broccoli, stalks included
- 80g Chinese broccoli
- 1 Tbsp Crispy shallots
- 1 Tsp Crispy garlic
- Salt and pepper
Method:
- Heat the vegetable and sesame oil in a wok or large frying pan until it is very hot. Add the garlic and ginger and cook briefly, stirring all the time.
- Add the broccoli followed by the chilled rice. Season with salt and pepper and stir fry for about 5 minutes on a high heat.
- Beat the eggs together and add to the pan. Stir fry until the eggs have set.
- Add the rest of the greens to the wok and warm through.
Our friends at Wine Selectors suggest pairing this dish with a Sauvignon Blanc.
Similar Recipes
Picnic Cheese Board
Ingredients: Hard Cheese Soft Cheese Blue Cheese 1 baguette A bunch of Green Grapes Honeycomb Salami (sliced) Smoked Salmon Dip Artisan Crackers Beetroot dip Poppy Seed Skordalia Dip Dukkah Stuffed Bell Peppers Marinated Olives (pitted) Method: There are no rules or...
Roasted Brussel Sprout Salad
Ingredients: 700g sprouts (500g trimmed whole, 200g thinly sliced) 3 garlic cloves, crushed 100g kale, thinly shredded 1 red onion, thinly sliced 150ml olive oil 3 lemons, juiced 2 anchovies in oil, chopped 2 tbsp wholegrain mustard 80g hazelnuts, toasted and...
Salt & Pepper Squid Cones
Ingredients: 1 tbsp sea salt flakes 1 tbsp cracked black pepper 8 cleaned squid tubes, thinly sliced Vegetable oil, for deep-frying 1 cup self-raising flour ½ cup mayonnaise Lemon wedges, to serve Method: Place the salt and pepper in a large bowl and mix to combine....
Zucchini Flower & Ricotta Tart
Serves 4 Ingredients: 2 sheets frozen puff pastry, thawed and halved 500g fresh ricotta 8 slices prosciutto 2 tbsp white balsamic vinegar 2 tbsp extra virgin olive oil Sea salt and cracked black pepper 6 zucchini flowers, halved and stamens removed, or 1 zucchini,...
Orecchiette with Broccolini
This recipe is brought to you with the help of our friends at Perfection Fresh Ingredients: 500g orecchiette pasta Table salt for pasta water 2 heads broccolini, cut into small pieces, use stalk as well 4 birds eye chilli, sliced finely 5 cloves garlic, chopped 4...
Okonomiyaki (Japanese Pancake)
Ingredients: ½ of a Wombok Cabbage (Shredded ) 3 Carrots (2 grated & 1 julienned) Daikon (julienned) - optional 3 eggs 1 cup of Corn Flour Spring Onions (Chopped) Mint Black & White Sesame Seeds Caster Sugar White Vinegar Kewpie Hoisin Chilli - optional Fried...
