Creamy Avocado Dip With A Hint of Chilli

Simone Austin

Ingredients:

  • 2 tablespoons of Ensure Vanilla powder
  • 1 avocado
  • 1/4 cup plain natural yoghurt
  • ½ squeezed lemon (juice)
  • 1 clove garlic finely chopped
  • 1/4 teaspoon salt
  • ½ small red chilli finely chopped

Method:

  1. Mash avocado.
  2. Mix Ensure Vanilla powder into the yogurt, then add the lemon juice, garlic, red chilli and a little salt.
  3. Add the avocado and mix all ingredients until smooth. You could do this in a blender if you prefer.
  4. Scoop out and serve in a bowl with vegetables and crackers to dip use as a side dish to a main meal.

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