Fish PattiesElena Duggan
- 1 x 415g tinned red or pink salmon, MSC certified, well drained
- 500g Potatoes, steamed, cooled, loosely mashed
- 110g jar capers, well drained or 50g capers
- 1 bunch dill, leaves only, diced
- 5lge spring onions, finely sliced
- 50g Gherkins, drained, finely diced
- ½ bunch chives, finely diced
- 50-100g GF breadcrumbs, to add as you go
- 3 eggs, lightly beaten
- White pepper, to taste
- Salt, Murray River, to taste
- 100g EVOO
- 100g Butter
- Kewpie Mayonnaise
- Grain free breadcrumbs or from homemade bread is a good substitute for GF breadcrumbs.
- In a large bowl combine all ingredients except breadcrumbs.
- Add enough breadcrumbs to just combine, not so much to make the mixture dry and crumbly – alongside the egg they acting as a binder.
- Shape mixture into patties around 7cm in diameter, 4cm thick. Refrigerate for at least 30 minutes.
- Preheat oil and butter to medium high in a large heavy based fry pan. Have cooling rack and paper towel on hand to drain excess oil.
- Fry until golden and flip once in batches until cooked through. Drain well and serve whilst hot and crunchy on the outside.
- Serve with mayonnaise for dipping, green salad or serve patties in lettuce cups.
- Ensure all wet ingredients are well drained, use paper towel on capers, dill, onions, gherkins, chives if sieve isn’t sufficient.
- Patties refrigerate well if in an airtight container, great for lunch snacks.
- Gluten free
- Grain free, optional
- Low Fructose / Minimal sugar
- Keto Friendly
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