Sticky Date Pudding
Elena DugganIngredients:
- 250g Pitted Dates
- 250g Boiling Water
- 100g Buckwheat Flour
- 200g Almond Meal
- 25g Raw Cacao Powder
- 1 tsp Vanilla/ vanilla bean, seeds scraped
- 1 tsp BiCarb Soda
- 150g Coconut Oil
- 100g Sugar free dark chocolate, stevia sweetened, roughly chopped
- 4 eggs, lightly beaten
- 200g Buttermilk
Sauce:
- 400ml (1 can) coconut Milk
- 100g Pitted Dates
- 1 tsp Vanilla / whole vanilla bean, seeds scraped
Method:
- Preheat to 180°Celsius, fan forced.
- Grease round ceramic baking dish.
- Pour boiling water over dates in a bowl, allow time to soften, then drain and finely dice.
- Put all pudding ingredients into a bowl and stir until thoroughly combined.
- Pour batter into baking dish and bake at 180°Celsius for 30 minutes or until a skewer comes out clean.
- While baking, prepare the sauce by heating all ingredients in a small pot on the stovetop. Once just simmering remove from heat and blitz with a stick blender until thick and caramel in colour.
- Pass through a sieve if you want an extra smooth sauce.
- Remove pudding from oven and poke holes using a skewer all over the top down to the bottom.
- While still warm pour about half of the sauce mixture over the top gently so as to fill all the holes created.
- Serve with extra sauce.
Health Notes:
- Grain Free
- Gluten Free
- Refined Sugar Free
- Dairy Free, optional – swap buttermilk for coconut milk
- Paleo Friendly
- Ketogenic Friendly
- BulletProof Friendly
- Pescatarian
Similar Recipes
Banana Breakfast Bar
This recipe is brought to you with the help of our friends at JC’s Quality Foods Ingredients: 1 ½ cups raw cashews 1 ½ desiccated coconut 3 medium ripe bananas, peeled and chopped 10 fresh dates, pitted 2 tsp vanilla extract ⅓ cup raw cacao powder ½ tsp bicarbonate of...
Lamingtons
Ingredients: 500g unsalted room temp butter + extra for greasing 250g self-raising flour + extra for dusting 250g golden caster sugar 5 large free-range eggs 100ml milk ½ tsp vanilla extract ½ tp baking powder 250g quality dark chocolate (70%) 100g icing sugar 300g...
Raspberry Grappa Jam Drops
This recipe is brought to you with the help of our friends at JC’s Quality Foods Ingredients: 2 cups (300g) Buckwheat flour 1 ½ cups almond meal 1 tsp ground cinnamon ½ tsp sea salt flakes ¾ cup maple syrup ½ cup vegetable oil ⅓ cup raspberry jam Method: Preheat the...
Deep Fried Apple Pie
Ingredients: Oil, for frying For the Pastry: 250g plain white flour 90g cornflour 70g caster sugar 3g sea salt 70g cold unsalted butter, cut into pieces 10ml cider vinegar 120g water For the Filling: 4 Granny Smiths apples, peeled, cored & roughly chopped 65g...
Crème Brûlèe Donuts
Ingredients:Makes 12 donuts Oil, for frying For the Dough: 1 cup lukewarm milk 1 tbsp dried yeast 1/3 cup caster sugar 3 egg yolks 1 tsp vanilla paste 4 tbsp soft butter 4 1/4 cups plain flour For the Custard: 1/2 cup sugar 3 tbsp cornflour 2 cups milk 4 yolks 2 tsps...
Banana Crepes with Banana Caramel
This recipe is brought to you with the help of our friends at Perfection Fresh Ingredients: 200g plain flour 100 caster sugar 200ml milk, full fat 1 whole egg 1 egg yolk 50g butter Icing sugar, for dusting For Bananas: 75g caster sugar 30g butter, salted Banana...