Sticky Date Pudding
Elena DugganIngredients:
- 250g Pitted Dates
- 250g Boiling Water
- 100g Buckwheat Flour
- 200g Almond Meal
- 25g Raw Cacao Powder
- 1 tsp Vanilla/ vanilla bean, seeds scraped
- 1 tsp BiCarb Soda
- 150g Coconut Oil
- 100g Sugar free dark chocolate, stevia sweetened, roughly chopped
- 4 eggs, lightly beaten
- 200g Buttermilk
Sauce
- 400ml (1 can) coconut Milk
- 100g Pitted Dates
- 1 tsp Vanilla / whole vanilla bean, seeds scraped
Method:
- Preheat to 180°Celsius, fan forced.
- Grease round ceramic baking dish.
- Pour boiling water over dates in a bowl, allow time to soften, then drain and finely dice.
- Put all pudding ingredients into a bowl and stir until thoroughly combined.
- Pour batter into baking dish and bake at 180°Celsius for 30 minutes or until a skewer comes out clean.
- While baking, prepare the sauce by heating all ingredients in a small pot on the stovetop. Once just simmering remove from heat and blitz with a stick blender until thick and caramel in colour.
- Pass through a sieve if you want an extra smooth sauce.
- Remove pudding from oven and poke holes using a skewer all over the top down to the bottom.
- While still warm pour about half of the sauce mixture over the top gently so as to fill all the holes created.
- Serve with extra sauce.
Health Notes:
- Grain Free
- Gluten Free
- Refined Sugar Free
- Dairy Free, optional – swap buttermilk for coconut milk
- Paleo Friendly
- Ketogenic Friendly
- BulletProof Friendly
- Pescatarian
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