by Michael Hatcher | May 24, 2021 | Dietitian Recipes, Guest Recipes, Recipes, Savoury Recipes, Season 6, Vegetarian Recipes
Garlic and Chive Parmesan Mash Simone Austin Ingredients: Serves: 4 1.5kg potatoes, peeled and cubed 5 scoops Ensure Vanilla Powder ½ cup milk ¼ cup extra virgin light olive oil 4 cloves garlic, peeled, squashed but not chopped Salt to season Cracked black pepper 3...
by Michael Hatcher | May 24, 2021 | Dietitian Recipes, Guest Recipes, Recipes, Savoury Recipes, Season 6, Vegetarian Recipes
Hummus Joel Feren Ingredients: 1/2 cup Ensure vanilla powder 2 x 400g tinned chickpeas, rinsed and drained 2 garlic cloves 1/3 cup extra virgin olive oil (extra to serve) Juice from 2 lemons 1 tsp. cumin, ground 2 tbsp. tahini 1 tbsp water Salt and pepper to taste...
by Michael Hatcher | May 24, 2021 | Dietitian Recipes, Guest Recipes, Recipes, Season 6, Sweet Recipes, Vegetarian Recipes
Hummingbird Cake Simone Austin Ingredients: 3 cups plain flour 2 cups sugar 6 Scoops Ensure Vanilla Powder 3 eggs 1 ½ cups light extra virgin olive oil 1 x 250g can crushed pineapple 2 cups ripe chopped banana Method: Preheat an oven to 180 degrees Celsius. Grease a...
by Michael Hatcher | May 24, 2021 | Dietitian Recipes, Recipes, Season 6, Sweet Recipes, Vegetarian Recipes
Chocolate Raspberry Brownies Joel Feren Ingredients: Makes 8 Brownies ½ cup Ensure chocolate powder 3 eggs ¼ cup caster sugar 200g dark chocolate ¾ cup plain flour ½ tsp baking powder ¾ cup extra virgin olive oil 1 tsp vanilla extract 1 tbsp. cocoa powder ½ cup dark...
by Michael Hatcher | May 24, 2021 | Dietitian Recipes, Guest Recipes, Recipes, Season 6, Sweet Recipes, Vegetarian Recipes
Orange and Chia Seed Bircher Muesli Simone Austin Ingredients: Serves: 2 1 cup rolled oats 4 scoops Glucerna powder 2 tablespoons chia seeds 1 orange squeezed to make ½ cup freshly squeezed orange juice and pulp 1 teaspoon orange rind, finely grated ¾ cup natural...
by Michael Hatcher | May 17, 2021 | Dietitian Recipes, Guest Recipes, Recipes, Savoury Recipes, Season 6, Vegetarian Recipes
Lentil Dhal Joel Feren Ingredients: ½ cup Ensure Neutral powder 1 cup split red lentils, rinsed 2 bay leaves 1 cinnamon stick 1 tbsp extra virgin olive oil 1 onion, diced 2 garlic cloves, crushed 1 tbsp fresh ginger, finely chopped ½ tsp turmeric 1 tsp ground cumin ½...
