Vegetarian Recipes

Slaw

Slaw

SlawA vibrant, crunchy salad bursting with sweet nectarines, bitter radicchio, salty celery, and toasted pecans, all balanced with a drizzle of honey and tangy red wine vinegar. Fresh, colourful, and impossible to resist.  Slaw A vibrant and balanced salad...

Thai Lentil Curry

Thai Lentil Curry

Lentil Thai CurryA bold and fragrant Thai curry packed with tender red lentils, crisp seasonal vegetables, and a creamy coconut sauce infused with lemongrass, lime, ginger, and Thai basil. Bursting with fresh herbs, spice, and tangy lime, it’s comfort in a bowl that’s...

French Peas

French Peas

French PeasSweet, tender peas meet crispy bacon, fragrant mint, and creamy crumbled goat cheese in this vibrant, quick-to-cook dish. Perfect as a light midweek main or a refined entrée, it’s a brilliant balance of freshness, richness, and irresistible comfort. Serve...

Root Vegetable Chips with Parmesan

Root Vegetable Chips with Parmesan

Root Vegetable Chips with ParmesanCrispy, golden, and irresistibly savoury—these rustic root vegetable chips are a wholesome take on your classic fry. Made with parsnip, turnip, and swede, each batch is pan-fried to crunchy perfection and finished with a generous...

Steamed and Roasted Eggplant with Savoury Marinade

Steamed and Roasted Eggplant with Savoury Marinade

Steamed and Roasted Eggplant with Savoury MarinadeA midweek vegetarian favourite, featuring tender eggplant steamed and roasted to caramelised perfection, coated in a rich, spiced miso-soy marinade.  Steamed and Roasted Eggplant with Savoury Marinade A flavourful...

Potato Salad & Tomato Sauce Toasted Sandwich

Potato Salad & Tomato Sauce Toasted Sandwich

Potato Salad & Tomato Sauce Toasted SandwichA comforting, nostalgic sandwich with creamy potato salad and a rich homemade tomato sauce, served on golden, toasted sourdough.  Potato Salad and Tomato Sauce Toasted Sandwich A hearty and nostalgic sandwich...

Minestrone Soup

Minestrone Soup

Minestrone SoupThis classic minestrone soup is packed with fresh vegetables, tender pasta, and chickpeas, all simmered in a rich vegetable stock. The addition of baby spinach and fragrant basil gives it a fresh, vibrant finish—perfect for any season.  Minestrone...

French Onion Potatoes

French Onion Potatoes

French Onion PotatoesThese rich and comforting French onion potatoes combine tender, thinly sliced potatoes baked in a creamy, cheese-infused sauce, with the savory flavors of French onion soup. Finished with fresh thyme and dill, it’s a dish that’s as delicious as it...

Addictive Cabbage Salad

Addictive Cabbage Salad

Addictive Cabbage SaladThis Asian-inspired cabbage salad is packed with fresh crunch from cabbage, cucumber, and spring onions, all tossed in a savory sesame oil and soy sauce dressing. With toasted sesame seeds adding a nutty finish, this salad is simple, refreshing,...

Crumbed & Fried Cauliflower Bites

Crumbed & Fried Cauliflower Bites

Crumbed & Fried Cauliflower BitesThese golden, crispy cauliflower bites are coated in a spiced breadcrumb crust with hints of lime, paprika, and cumin. Paired with a rich, tangy garlic-lime mayonnaise for dipping, they make for an irresistible snack or...

Baked Carrots

Baked Carrots

Baked CarrotsThese baked carrots are a plant-based twist on traditional ribs, glazed with a smoky, sweet barbecue sauce that caramelises to perfection. Tender and full of flavour, they’re a satisfying and delicious alternative to meat-based dishes.  Baked Carrots...

Tomato Salad with Pesto Dressing

Tomato Salad with Pesto Dressing

Tomato Salad with Pesto DressingThis refreshing tomato salad combines juicy truss, cherry, and Tiny Tom tomatoes, topped with a fragrant, homemade pesto dressing. The creamy, garlicky pesto perfectly complements the sweetness of the tomatoes, creating a light and...

Avocado Bread Rolls

Avocado Bread Rolls

Avocado Bread RollsThese easy-to-make avocado bread rolls offer a nutritious twist on your classic bread recipe, using ripe avocados to create soft, savory rolls that are perfect for any meal. With a slight tang from natural yogurt and a deliciously tender crumb,...

Maple Butter Carrots

Maple Butter Carrots

Maple Butter CarrotsThese tender Dutch carrots are glazed in a rich maple butter sauce with garlic, rosemary, and a touch of lemon, creating a perfect balance of sweetness and savoury depth. Finished with a sprinkle of parmesan and a fresh carrot top garnish, it’s a...

Brassica and Blue Cheese Soup

Brassica and Blue Cheese Soup

Brassica and Blue Cheese SoupA rich, comforting soup featuring roasted cauliflower, broccoli, and kale blended with creamy blue cheese for a bold, savoury finish. Perfect for cooler days and effortlessly elegant.This recipe is brought to you by: Brassica and Blue...

Spring Onion Chips

Spring Onion Chips

Spring Onion ChipsCrispy, golden, and wildly addictive! These spring onion chips are a zesty twist on onion rings—lightly battered, flash-fried, and seasoned with a hit of sumac. Perfect as a snack, side, or party platter hit, they’re ready in minutes and gone even...

Beetroot Salad

Beetroot Salad

Beetroot SaladThis Beetroot Salad bursts with bold colours and bright flavours, earthy beets, tangy sumac, juicy pomegranate, and crunchy walnuts come together in a zesty lemon-olive oil dressing. A refreshing side or a satisfying light main. Beetroot Salad A vibrant...

Potato & Pumpkin Curry

Potato & Pumpkin Curry

Potato & Pumpkin CurryA cosy, comforting curry made with tender chunks of potato and pumpkin simmered in a fragrant coconut-spice sauce. Hearty, wholesome, and full of warming flavour.This recipe is brought to you by: Potato & Pumpkin Curry A warm and hearty...

Crispy Chilli & Garlic Oil

Crispy Chilli & Garlic Oil

Crispy Chilli & Garlic OilTurn up the flavor with this bold, aromatic condiment packed with golden crispy garlic, fiery chilli flakes, and warm spices. It’s your secret weapon for transforming noodles, rice, dumplings, eggs — everything — into something seriously...

Grilled & Marinated Eggplant

Grilled & Marinated Eggplant

Grilled & Marinated EggplantSmoky, silky, and packed with flavour — this grilled and marinated eggplant is your new go-to sidekick. Perfect with crusty bread or next to sizzling grilled meats, it’s a simple dish that delivers bold, fire-kissed flavour in every...

Greek Salad with Fried Haloumi

Greek Salad with Fried Haloumi

Greek Salad with Fried HaloumiCrispy fried halloumi meets the fresh crunch of cucumber, sweet beef tomatoes, and fragrant mint in this vibrant Greek-inspired salad. A perfect balance of textures and flavors, finished with a zesty lemon drizzle. Light, refreshing, and...

Poached Tomato Salad

Poached Tomato Salad

Poached Tomato SaladA sophisticated twist on a classic Caprese! This Poached Tomato Salad features a delicate, skinless tomato stuffed with creamy bocconcini and Parmesan, then topped with crunchy pistachios and fragrant basil. A light yet indulgent dish bursting with...

Southeast Asian Citrus Salad

Southeast Asian Citrus Salad

Southeast Asian Citrus SaladA zesty, vibrant salad bursting with citrusy sweetness, crisp fennel, and a hint of heat from red chili. Fresh pineapple adds a tropical twist, while Vietnamese mint elevates the flavors with its aromatic punch. Drizzled with olive oil and...

Crispy Tempeh Kecap

Crispy Tempeh Kecap

Elevate your tempeh game with this irresistible Indonesian-inspired dish! Crispy golden tempeh cubes are tossed in a luscious blend of aromatic spices, fragrant lemongrass, fiery chillies, and the rich sweetness of ABC Sweet Soy Sauce. Perfect as a main or side dish,...

Green Beans with Asian Dressing

Green Beans with Asian Dressing

These green beans are tossed in a savory-sweet Asian dressing made with miso, maple syrup, fish sauce, and soy sauce, then topped with toasted sesame seeds for a delicious, flavorful side dish. Simple, quick, and full of vibrant flavors! This recipe is brought to you...

Golden Mushroom & Paneer Curry

Golden Mushroom & Paneer Curry

Savour the warmth of this creamy curry, packed with earthy mushrooms, golden paneer, and fragrant spices. Finished in the oven for rich flavour, it’s perfectly paired with brown basmati rice, fresh coriander, and a squeeze of lime. This video is brought to you by:...

Braised Greens Spaghetti

Braised Greens Spaghetti

Braised Green Spaghetti: A Lush, Flavor-Packed Pasta Dish Elevate your weeknight pasta game with this vibrant, savory green spaghetti! Sweet caramelized onions, a hint of heat from chili, and the umami punch of anchovies blend harmoniously with tender cavolo nero....

Spanish Open Sandwich

Spanish Open Sandwich

Spanish Open Sandwich: A Rustic Delight Transport your taste buds to the Mediterranean coast with this vibrant Spanish open sandwich! Featuring juicy truss tomatoes, flaky tuna, zesty pickled onions, creamy boiled eggs, and fresh parsley, all piled high on golden,...

Nutella Stuffed Pancakes

Nutella Stuffed Pancakes

Nutella Stuffed PancakesIndulge in these heavenly Nutella Stuffed Pancakes! A fluffy golden exterior with a molten chocolate centre, topped with fresh strawberries. Simple to make, impossible to resist!  Nutella Stuffed Pancakes Indulge in these heavenly Nutella...

Zesty Whole Roasted Cauliflower

Zesty Whole Roasted Cauliflower

Zesty Whole Roasted Cauliflower Dive into a bowl of spicy, savory goodness with these Chiu Chow Chilli Oil Clams! Succulent clams are cooked to perfection in a wok with fragrant ginger, garlic, and black bean sauce, then tossed in a fiery chili oil and oyster sauce...

Crispy Eggplant Parmigiana

Crispy Eggplant Parmigiana

Crispy Eggplant ParmigianaForget soggy eggplant! This recipe transforms the classic Parmigiana with crispy, golden-fried eggplant slices. Layered with a vibrant tomato sauce, fresh basil, and melty mozzarella, it's an Italian indulgence you won't be able to resist....

Spring Onion Stir Fry

Spring Onion Stir Fry

Spring Onion Stir FryTransform humble spring onions into a star! This quick stir-fry features crispy roots, tender greens, and a punchy sauce. Serve over rice for a simple, satisfying meal. This recipe is brought to you by:  Spring Oonion Stir Fry Transform...

Fried Eggplant with Sticky Sauce

Fried Eggplant with Sticky Sauce

Fried Eggplant with Sticky SauceA mouthwatering combination of crispy, golden eggplant and a luscious, sweet-spicy glaze. Tender eggplant slices are coated in a delicate blend of cornstarch and tapioca, then fried until irresistibly crunchy. The star of the dish is a...

Buddha Bowl with Panki Crumbed Tofu and Avocado

Buddha Bowl with Panki Crumbed Tofu and Avocado

Watch the full recipe belowThis recipe is brought to you by our friends at Asian Inspirations. Ingredients:Serves: 2Cook Time: 50 mins Ingredients for Buddha Bowl: ½ cup       Sushi rice  ½ cup       Water  ½ cup       Carrot (matchsticks)  ½ cup       Cucumber...

Cannoli

Cannoli

Watch the full recipe belowIngredients: Pastry 340g plain flour 80g lard 70g icing sugar 125ml marsala 2 yolks 1 whole egg Custard 3 yolks 100g caster sugar 100g cornflour 1l warm milk Vanilla Cooking and Serving Canola oil, for frying Icing sugar, for dusting...

Cauliflower Sabich with Pitas

Cauliflower Sabich with Pitas

Ingredients: 1 Cauliflower Shwarma Spice Mix 4 Eggs Lemon Tahini 1 Red Onion 1 Tomato 1 Cucumber Pitas Amba Sauce Oil Method:   Cut your cauliflower head in half and remove the bottom. Place on an oven tray with baking paper. Then mix equal parts oil & spice...

Avocado Pasta

Avocado Pasta

Ingredients: Avocado Baby spinach Garlic Fresh basil Lemon Sundried tomatoes Raw cashews Nutritional yeast Olive oil Unsweetened, plain plant-based milk Method: Soak cashews in water overnight or boil them to soften. Cook pasta to packet instructions. Combine all...

Salmon & Zatar Tacos

Salmon & Zatar Tacos

Ingredients: 4 x 125 g salmon fillets, skin on, from sustainable sources 2-3 teaspoons Zaatar olive oil ½ a bunch of fresh coriander ½ a bunch of fresh mint 150 g plain fat-free yoghurt 1 cucumber 2 shallots 1 fresh red chilli 1 tablespoon white wine vinegar 1 pinch...

Corn Fritters with Avo Salsa

Corn Fritters with Avo Salsa

Ingredients: 3 cups corn kernels 1 small red onion, finely diced 2 eggs 1/2 bunch coriander 1 cup plain or buckwheat flour Salt Black pepper   1 large avocado  1 tomato, diced 1/2 bunch coriander, chopped 1 lime, juiced Olive oil Salt Pepper Method: Place 2 cups of...

Smacked Cucumber Salad

Smacked Cucumber Salad

Ingredients: 500g cucumbers  3 garlic cloves, microplanes 4 tbs Chinese black vinegar  4 tbs tamari  1 tsp sugar or honey  Salt Sesame oil, to taste   Crispy chilli oil, to serve Sesame seeds, to serve  Method: Wash and peel the cucumbers in a zebra pattern.  Cut the...

Braised Greens and Ricotta Rolls

Braised Greens and Ricotta Rolls

Ingredients: 1 TABLESPOON EXTRA VIRGIN OLIVE OIL 1 ONION, FINELY CHOPPED 1/2 BUNCH SILVERBEET TRIMMED, LEAVES AND STEMS CHOPPED 1 CLOVE GARLIC, CRUSHED 1 CUP GRATED PUMPKIN 1/2 BUNCH SPINACH FINELY CHOPPED 1 CUP FRESH RICOTTA 2 TEASPOONS FINELY GRATED LEMON RIND ⅓ CUP...

Guacamole with Pomegranate

Guacamole with Pomegranate

Ingredients: 3 avocados 1 tomato ½ red onion ¼ bunch of coriander 2 fresh green chili serrano or jalapeño, sliced 1 lime juiced Seeds from 1 pomegranate  salt to taste corn tortilla chips Method: Finely dice the onion and place it in the bowl with the lime juice. ...

Red Lentil Dahl

Red Lentil Dahl

Ingredients: 2 sliced Brown Onions 3 finely mince Garlic Cloves 1 tsp Garam Masala  1 tsp Chilli Powder 2 tsp Tumeric 1 tsp Coriander seeds 1 tsp Cumin Seeds 300g Red Lentils  3L Vegetable Stock 2 handfuls of Spinach Method: Wash and rinse 300g of red lentils twice,...

Smashed Avo & Endamame Toast

Smashed Avo & Endamame Toast

Ingredients: 1 SMALL AVOCADO ¼ CUP LIME JUICE 1 TABLESPOON NATURAL CREME FRAICHE  ½ TEASPOON SEA SALT FLAKES CRACKED BLACK PEPPER 2½ CUPS FROZEN PODDED EDAMAME, THAWED 4 SLICES DARK RYE BREAD, TOASTED EXTRA VIRGIN OLIVE OIL, FOR DRIZZLING THINLY SLICED GREEN CHILLI,...

Crispy Chilli Noodles

Crispy Chilli Noodles

Ingredients: 2 tbs asian sesame paste 1 1/2 tbs soy sauce 2 tbs Chinese black vinegar  1/2 tbs sesame oil 2 tbs crispy chilli oil 2 garlic cloves, grated 2 spring onions, finely sliced  150g udon noodles  Sesame seeds and spring onions to garnish  Method: Cook the...

Tofu Schnitzel

Tofu Schnitzel

Ingredients: Tofu Soy sauce Chickpeas (aquafaba only) Cornstarch Panko crumbs Nutritional yeast Smoked paprika Vegetable stock powder Sunflower oil (or any oil suitable for frying) To serve: Salad Lemon Mayonnaise or aioli Method: Step 1: Press the tofu Take the extra...

Marouli Salad

Marouli Salad

Ingredients: 1 iceberg lettuce (thinly sliced) 1 bunch spring onion (thinly sliced) 250gm feta (crumbled) 1 bunch dill (finely chopped) 3 tbl sp dried oregano 3 garlic cloves (minced) 1 lemon (zest & juice) 1 tbl sp white vinegar 4 tbl sp EVOO 3 tea sp sea salt...

Gado Gado Salad

Gado Gado Salad

This recipe is brought to you with the help of our friends at Asian Inspirations Ingredients: 2 eggs, hard-boiled, shelled and sliced into quarters 400g potatoes, washed 2 carrots, julienned 150g purple cabbage, shredded 150g bean sprouts 2 tbsp vegetable oil 300g...

Posh Baked Beans

Posh Baked Beans

Ingredients: 1 tbsp of olive oil ½ onion, finely diced 1 garlic clove, chopped 1 tbsp of tomato purée ½  tsp smoked paprika 4 Sprigs of thyme, fresh  1 tbsp of brown sugar 1 tbsp of soy sauce 400g of tinned cannellini beans, drained (240g when drained) 100g of passata...

Roasted Cauliflower

Roasted Cauliflower

This recipe is brought to you with the help of our friends at Velisha Farms Ingredients: Whole Cauliflower Hummus Dukkah Pomegranate jewels Mint Dill Olive oil Salt Pepper Method: Steam your head of cauliflower either in a pressure cooker or Microwave with some glad...

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